69 episodes
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms Krista Dykes
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- Kids & Family
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4.9 • 58 Ratings
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As someone who was previously terrified of childbirth, parenthood and all that follows, I’m pulling back the curtain on all of it. Every now and then it may get a little messy. We may share a little TMI, but that’s why you’re here, right? Secret Mom Hacks covers topics every first-time mom needs: self-care and worthiness, mental and physical health, joy and grief in motherhood, fun family activities, creating happy memories, unique parenting obstacles, and more.
This podcast is for new moms, busy working moms and mompreneurs who want pregnancy hacks, new mommy tips, seek progress over perfection, and wish to model the best version of themselves for the precious, tiny humans looking up to us.
Listeners can expect new episodes every week that are positive, helpful, honest, and relatable that help every parent learn and grow - no matter how old your child is. You’ll leave every episode feeling refreshed and inspired, filled with hope and feeling better equipped, knowing you’re not on this mom journey alone. There’s a lot of subject matter to cover when it comes to #momlife and we’re leaving no stone unturned!
Follow Secret Mom Hacks on your favorite podcast platform and check out show notes for every episode at SecretMomHacks.com. Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter via the handle @secretmomhacks.
When I became a new mom at age 35, I was a busy music industry publicist, filled with questions and anxiety. Life has a way of delivering experiences that help us confront those things. I’ve been through situations where I wished another full-time working mom who’d been through similar trenches could come alongside me, share a few inspiring words, and cheer me on through this uncharted territory. I’ve learned invaluable things from my circle of support - and I know that’s not something every new mom has. I hope you find that here.
Krista Dykes is a 2005 Phi Rho Pi Gold Award winner in Persuasive Speaking, Communication Analysis, and Poetry Interpretation. She has worked on award-winning communications projects and campaigns in the online insurance lead space and the country music industry. In February of 2023, she transitioned from her music industry media relations role to full-time mompreneur - with the official launch of Secret Mom Hacks on March 1, 2023.
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My mental health journey: Overcoming anxiety and migraines with self-compassion, movement, & more | Ep. 68
In honor of Mental Health Month, today's show rewinds to episode 13 and we dive into the ever-important topic of self-care with six transformative tips for busy moms.
Whether you're struggling with stress or just need a gentle reset, this episode is packed with insights to help you thrive. Tune-in now!
In this episode, we cover:
2:00 My mental health journey.03:56 Prioritize self-care for better mental health.08:50 Use Facebook and Google to find mom groups.11:49 Mindfulness in daily life, especially with children.
Check out the show notes HERE.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Website: http://www.secretmomhacks.comYouTube: https://www.youtube.com/@secretmomhacksJoin newsletter: https://www.secretmomhacks.com/about/#/portal/Facebook: https://www.facebook.com/secretmomhacksInstagram: https://www.instagram.com/secretmomhacks/Threads: https://www.threads.net/@secretmomhacksX.com: https://x.com/secretmomhacks
Listen to these episodes next:
Pregnancy must haves for first time moms: 5 essentials for comfort and support | Ep. 55Your birth plan checklist and postpartum hacks with Hilary Erickson | Ep. 37Maternity clothes essentials for moms on a budget | Ep. 7
Favorite resources for listeners:
Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.
Favorite resources for podcasters:
Captivate for podcast hosting and analytics.a... -
Spring cleaning schedule for working moms & how to begin decluttering regularly | Ep. 67
Spring is in the air! And that means it's time for some Spring cleaning! Busy moms know maintaining a tidy and organized home can be a challenge. After recently discovering Clean Mama's effortless cleaning routines, I had to share them with you! Her simple checklist is designed to streamline your daily tasks and keep chaos at bay, covering everything from decluttering strategies to deep cleaning tips. By following this simple cleaning schedule and incorporating simple tech, like the pet-friendly Roomba, my day-to-day house cleaning is finally feeling more manageable...so I hope these quick tips help you too! Grab those cleaning supplies and let's get ready to reclaim your space and sanity for Spring - and hopefully on into the Summer months too! Tune in now to revolutionize your cleaning routine!
Check out the show notes HERE.
Don't forget to...
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Please share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️Hang with me over at http://www.secretmomhacks.com.Drop me a voice note at https://www.speakpipe.com/secretmomhacks.Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter! -
Embracing imperfection as parents & loving well with Valerie Probstfeld | Ep. 66
This episode gets right to the heart of what it means to “mom” with love and embrace imperfect parenting. Valerie Probstfeld, a devoted mom and nurse practitioner, opens up about her journey of motherhood—from facing her initial high expectations and the reality check of #newmomlife, to her evolution towards valuing simple, loving interactions over perfection.
Valerie and I chat about how she finds profound lessons in the everyday chaos, and why she believes that loving well often means letting go of control. Whether you’re seeking relatable dialogue about the pressures of parenting or looking for a bit of encouragement to find beauty in the mess, this episode is here to remind you that it’s all about loving your kids and yourself, imperfections and all.
Tune-in to Valerie's podcast, To Mom Is To Love, and follow her on Instagram, Facebook, YouTube, and LinkedIn.
Check out the show notes HERE.
Don't forget to...
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Please share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️Hang with me over at http://www.secretmomhacks.com.Drop me a voice note at https://www.speakpipe.com/secretmomhacks.Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter! -
Hand print Mother's Day crafts: 5 homemade gifts made easy | Ep. 65
In today's episode we dive into the art of DIY crafts for Mother's Day, designed for moms to make memorable moments right at home. Join me as I guide you through five easy, adorable crafts personalized with your child's handprint or fingerprint including oven mitts, clay jewelry dishes, and custom dish towels. We'll also tackle fingerprint-painted butterfly mugs and heart photo frames, perfect for keeping or gifting. Ideal for little hands and big hearts, these projects not only fuel creativity but also fortify the blessings of bonding. Dive into these delightful activities that promise to turn simple materials into cherished keepsakes. Tune in now!
Check out the show notes HERE for even more creative DIY Mother's Day gift/craft ideas.
Don't forget to...
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Please share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️Hang with me over at http://www.secretmomhacks.com.Drop me a voice note at https://www.speakpipe.com/secretmomhacks.Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter! -
Mother's Day gift ideas for busy moms - 5 thoughtful buys for every mom & budget | Ep. 64
This episode is your ultimate guide to Mother's Day gifting for the bustling mom on the go, no matter your budget.
I've handpicked five thoughtful, practical gifts, ensuring you express your love with finesse. Highlighting options under $50, I'm showcasing a customizable book that lets you share heartfelt messages, stylish oversized sunglasses for the fashion-forward mom, and a trendy rubberized tote that's a blend of functionality and style. You can't go wrong with the timeless elegance of Kate Spade pearl earrings or a reliable RTIC stainless steel water bottle for moms who advocate for hydration and eco-friendliness.
This episode is sure to make your Mother's Day shopping a breeze. Tune in now for smart, savvy gift ideas that hit the right note this Mother's Day!
Check out the show notes HERE for even more thoughtful Mother's Day gift ideas.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Website: http://www.secretmomhacks.comJoin newsletter: https://www.secretmomhacks.com/about/#/portal/YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Facebook: https://www.facebook.com/secretmomhacksPinterest: https://www.pinterest.com/secretmomhacks/ Threads: https://www.threads.net/@secretmomhacksX: https://x.com/secretmomhacks
Listen to these episodes next:
Hand print Mother's Day crafts: 5 homemade gifts made easy | Ep. 65Embracing imperfection as parents & loving well with Valerie Probstfeld | Ep. 66My 24 in '24: A unique New Years resolutions template | Ep. 51
Favorite resources for listeners:
Instacart for grocery delivery - use code... -
Motherhood in Hollywood: Ditching mom guilt & chasing dreams with first-time mom & actress Emily Bolt | Ep. 63
Get ready to dive into the whirlwind of juggling motherhood with a career in the spotlight. In this heart-to-heart, first-time mom and actress Emily Bolt and I swap tips on everything from the effortless convenience of grocery aisle purees to the essential gear that keeps our worlds spinning, like the much-loved sound machine. We get real about our emergency c-sections, the emotional rollercoaster of childbirth, and the deep need for self-care amid our busy lives. From keeping our skin radiant to teaching our little ones life's big lessons, we're covering it all. Whether you're sipping coffee in Nashville or tending to your toddler in L.A. (or somewhere in between), join us as we embrace the mess, the beauty, and the hacks that make motherhood truly extraordinary. Tune in now!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Website: http://www.secretmomhacks.comJoin newsletter: https://www.secretmomhacks.com/about/#/portal/YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/
Listen to these episodes next:
Parenting bipolar: Lightening the motherhood mental load with first-time mom and actress Alessandra Torresani | Ep. 54Overcoming parenting challenges & prioritizing yourself with Aditi Wardhan Singh | Ep. 29The case for calmer parenting & the effects of angry parents on children | Ep. 27
Favorite resources for listeners:
Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.
Favorite resources for podcasters:
Captivate for podcast hosting and analytics.a href="https://get.castmagic.io/5ymvjmizd3rj"...
Customer Reviews
Practical and helpful
Such an engaging show! I love the host’s practical way of encouraging and inspiring moms with relevant information and tips. Definitely recommend this if you’re a mom - lots of golden insights here!
Great Podcast
What a great podcast. Never feel alone again. Want to feel like someone is speaking your language? Going through the same tough times with kids? This is the podcast for you. Awesome show.
Way more than hacks!
This momma is so happy to discover Krista’s show! I can’t wait to binge and share all these great ideas with my friends. No topic seems to go uncovered here, what a great resource for moms, new and old!
Kim Stewart