How The Underground Strength Gym Builds BAMFs & What We Do Differently Than Other Coaches / Programs The STRONG Life Podcast with Zach Even - Esh
-
- Fitness
STRONG Life Podcast ep 361
Brought to you by http://ZachStrength.com - Get your FREE Training Courses
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification
https://www.intekstrength.com/ - 10% Discount Code on the RAW Barbell
Code: GGC10
Topics covered in this episode:
Box Squat vs Raw Squat for athletes and powerlifting Training Youth athletes to prepare for ANY sport How is The Underground Strength Gym different compared to other strength & conditioning facilities / coaches Thoughts on Gymnastics / Bodyweight training for athletes How to improve your Deadlift no matter your height or experience level Resources:
http://BodyweightBodybuilding.com
http://SSPCoach.com - Strength and Sports Performance Coach Cert
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification
Connect with me on Social:
https://www.youtube.com/@ZEvenEsh/videos
https://www.instagram.com/zevenesh/
https://www.instagram.com/sspcoaches/
STRONG Life Podcast ep 361
Brought to you by http://ZachStrength.com - Get your FREE Training Courses
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification
https://www.intekstrength.com/ - 10% Discount Code on the RAW Barbell
Code: GGC10
Topics covered in this episode:
Box Squat vs Raw Squat for athletes and powerlifting Training Youth athletes to prepare for ANY sport How is The Underground Strength Gym different compared to other strength & conditioning facilities / coaches Thoughts on Gymnastics / Bodyweight training for athletes How to improve your Deadlift no matter your height or experience level Resources:
http://BodyweightBodybuilding.com
http://SSPCoach.com - Strength and Sports Performance Coach Cert
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification
Connect with me on Social:
https://www.youtube.com/@ZEvenEsh/videos
https://www.instagram.com/zevenesh/
https://www.instagram.com/sspcoaches/
32 min