33 min

Secrets to Health Resolutions: Beyond Weight Loss, More Energy, and Pant Size Comfort Crying In My Cheesecake

    • Nutrition

In this episode, Danielle reflects on her recent viral reel about medical bills and addresses the challenges of societal expectations regarding body image. She shares her personal experiences, including a memorable weekend, a pink suit shopping spree, and upcoming travel plans to Australia. The episode touches on the importance of dating one's spouse without the expectation of certain outcomes. Danielle then delves into common health resolutions—weight, energy, and pant size—and offers insights on mindset, nutrition, and clothing choices. She discusses her holistic approach to health in the Wilderness of Wellness membership, emphasizing mindset shifts for lasting behavior change.
Instagram Reel I mentioned: https://www.instagram.com/reel/C3lFTHbPmxJ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==


Instagram Live I mentioned: https://www.instagram.com/reel/C3qF6QDuD0D/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Waitlist for Wilderness of Wellness: https://cryinginmycheesecake.ck.page/d5b8b00b6e

Email Danielle: hello@cryinginmycheesecake.com

New Patient Package https://l.bttr.to/Pc6aR

FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/

Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db

Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/

In this episode, Danielle reflects on her recent viral reel about medical bills and addresses the challenges of societal expectations regarding body image. She shares her personal experiences, including a memorable weekend, a pink suit shopping spree, and upcoming travel plans to Australia. The episode touches on the importance of dating one's spouse without the expectation of certain outcomes. Danielle then delves into common health resolutions—weight, energy, and pant size—and offers insights on mindset, nutrition, and clothing choices. She discusses her holistic approach to health in the Wilderness of Wellness membership, emphasizing mindset shifts for lasting behavior change.
Instagram Reel I mentioned: https://www.instagram.com/reel/C3lFTHbPmxJ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==


Instagram Live I mentioned: https://www.instagram.com/reel/C3qF6QDuD0D/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Waitlist for Wilderness of Wellness: https://cryinginmycheesecake.ck.page/d5b8b00b6e

Email Danielle: hello@cryinginmycheesecake.com

New Patient Package https://l.bttr.to/Pc6aR

FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/

Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db

Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/

33 min