Crying In My Cheesecake

Crying In My Cheesecake, LLC.
  • 4.7 (15)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY

The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Dr. Danielle Hofer, Board Certified Naturopathic Doctor as she pulls out pieces of actionable wisdom for you to implement in your own life. Listen to Danielle's inspirational stories, wisdom teachings, stories from her patients, and guests who help you move from knowing better, to actually doing better.

  1. 21H AGO

    CIMC 131: You Think You Need to Lose Weight—But It’s Not the Weight That’s Holding You Back

    If you’ve ever thought, “If I could just lose weight, I’d finally feel better,” this episode will challenge—and free—you. Dr. Danielle, ND, says the number on the scale isn’t the root problem; it’s a symptom. She names what’s really going on for women: insulin resistance, cortisol dysregulation, chronic inflammation, and years of stress and unmet needs masquerading as a “weight issue.” You’ll learn what true health freedom looks like (hint: peace in your body, not a pants size), the first two checkpoints of her Blood Sugar Success Path, and three practical steps you can take today to stabilize your metabolism and stop using weight as a scapegoat. Faith-forward, no-nonsense, and relational—this is the honest conversation you’ve been missing. SERVICES & MEMBERSHIPS: Substack Coffee Cafe Registration $7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day 🤝🏻 Concierge Services Virtual 🤝🏻 Concierge Services In-Person 🏔️ The Wilderness of Wellness FREE RESOURCES: 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter DR. DANIELLE TRAININGS 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    25 min

  2. NOV 5

    CIMC 130: I’m Doing All the Right Things—But the Scale Won’t Budge

    You cleaned up the food, swapped the creamer, taped verses to the mirror, you’re journaling and lifting—and the scale still shrugs. What if your plateau isn’t punishment…it’s protection? In this episode, Dr. Danielle gets real about why weight loss stalls even when you’re disciplined. We dig into the real culprits: subtle blood sugar instability (even if your labs look “normal”), cortisol running the show, a sluggish liver that’s carrying your emotions, and perimenopause hormone chaos. You’ll hear why a calorie deficit isn’t step one, how to build nervous-system safety so your body actually lets go, and the faith lens that changes everything: sometimes God holds you steady to refine your obedience, not your macros. SERVICES & MEMBERSHIPS: Substack Coffee Cafe Registration $7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day 🤝🏻 Concierge Services Virtual 🤝🏻 Concierge Services In-Person 🏔️ The Wilderness of Wellness FREE RESOURCES: 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter DR. DANIELLE TRAININGS 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    19 min

  3. OCT 29

    CIMC 129: My Doctor Said Everything’s Fine—So Why Do I Feel Like I’m Dying?

    You sat in the paper gown, finally told the truth out loud—“I’m exhausted. I can’t focus. I’m gaining weight. I don’t feel like myself.” The screen flickered, the keys clicked, and you heard it: “Everything looks fine.” In this episode, I get honest about the moment Christian women are dismissed by “normal” labs while their bodies are screaming for help. I unpack what’s actually happening under the surface—blood sugar swings, cortisol on overdrive, a congested liver, and a nervous system stuck in survival—and why traditional medicine can diagnose disease but typically misses dysfunction. SERVICES & MEMBERSHIPS: Substack Coffee Cafe Registration $7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day 🤝🏻 Concierge Services Virtual 🤝🏻 Concierge Services In-Person 🏔️ The Wilderness of Wellness FREE RESOURCES: 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter DR. DANIELLE TRAININGS 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    34 min

  4. OCT 22

    CIMC 128: I Can't Stop Eating at Night - Why Am I Like this?

    You eat clean all day, then the house goes quiet…and the snacks start calling. Chips, ice cream, cereal over the sink in the dark—followed by bloating, guilt, and “I’ll do better tomorrow.” In this raw, faith-forward episode, Dr. Danielle names what’s really going on: blood sugar crashes, cortisol spikes, emotional exhaustion—and a trauma-bond with food that became your comforter. She shares her story, calls out gluttony as numbing, and gives a simple, functional path out: rebuild your food foundation, rewire your evening routine, and reclaim your role as a daughter of the King. No shame. No crash plans. Just stewardship, Scripture, and daily direction you can actually live. DM cafe on IG to join the free Wilderness Café (Telegram), subscribe on Substack for the deeper written teaching, or step into Wilderness of Wellness for the full Roadmap to Health + coaching. SERVICES & MEMBERSHIPS: Substack Coffee Cafe Registration $7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day 🤝🏻 Concierge Services Virtual 🤝🏻 Concierge Services In-Person 🏔️ The Wilderness of Wellness FREE RESOURCES: 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter DR. DANIELLE TRAININGS 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    32 min

  5. OCT 17

    CIMC 127: I’m Not Attracted to My Husband Anymore—What’s Wrong With Me?

    If you’ve felt yourself drift—avoiding his touch, calling it “just a busy season,” or wondering what’s wrong with you—this episode is for you. Dr. Danielle continues last week’s raw conversation (Ep. 126) and names what’s underneath the distance: dysregulated hormones and stress chemistry, quiet resentment, and numbing that looks like “I’m fine.” With Scripture (1 Corinthians 7) and straight-talk coaching, she gives you a clear way forward: say the truth out loud, address the physical root causes, and get in a Godly community that won’t let you quit. This isn’t a moral failure; it’s a functional health issue—and stewardship is part of your marital duty. CTA: Subscribe on Substack for the deeper written teaching, DM cafe on IG to join the Wilderness Café (Telegram), or step into Adventurer inside the Wilderness of Wellness for the Roadmap to Health + coaching. SERVICES & MEMBERSHIPS: Substack Coffee Cafe Registration $7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day 🤝🏻 Concierge Services Virtual 🤝🏻 Concierge Services In-Person 🏔️ The Wilderness of Wellness FREE RESOURCES: 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter DR. DANIELLE TRAININGS 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    33 min

  6. OCT 8

    CIMC 126: I hate that my husband touches me when I feel this gross - Shame, Sex, and Healing

    This one goes straight to the quiet places you’ve avoided: the nights you flinch when your husband reaches for you—not because you don’t love him, but because you can’t stand your own skin. In this faith-forward, no-nonsense episode, Dr. Danielle names the shame, opens Scripture (1 Corinthians 7), and gives you a real path forward: break the lies out loud, nourish the body instead of punishing it, and get in community that won’t let you quit. If you’ve ever thought, “I hate when he touches me when I feel this gross,” you’re not broken, beyond hope, or alone. You’re seen—and there’s a next best step. SERVICES & MEMBERSHIPS: Substack Coffee Cafe Registration $7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day 🤝🏻 Concierge Services Virtual 🤝🏻 Concierge Services In-Person 🏔️ The Wilderness of Wellness FREE RESOURCES: 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter DR. DANIELLE TRAININGS 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    24 min

  7. OCT 1

    CIMC 125: How to Actually Lose Weight (and Keep It Off)

    Trying everything—points, macros, Whole30s, shakes—and still not seeing the scale move? In this episode, Dr. Danielle cuts through the noise and shows you why weight won’t budge when your body doesn’t feel safe—and how to create safety so it finally lets go. You’ll learn the real root causes behind stubborn weight (insulin resistance, sluggish liver, gut dysfunction, and a dysregulated nervous system), the order of operations to heal them, and a simple, sustainable nutrition rhythm that honors how God designed the body. No gimmicks. No shame. Just truth, clear next steps, and an invitation to stop starting over and start rebuilding—one foundation at a time. SERVICES & MEMBERSHIPS: Substack Coffee Cafe Registration $7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day 🤝🏻 Concierge Services Virtual 🤝🏻 Concierge Services In-Person 🏔️ The Wilderness of Wellness FREE RESOURCES: 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter DR. DANIELLE TRAININGS: 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    25 min

  8. SEP 24

    CIMC 124: The Discouragement of Your Friend's Fast Weight Loss

    What do you do when you’re doing all the right things — eating real food, stabilizing your blood sugar, working on gut health, resting — and then someone shows up 30 pounds lighter from the latest injections, shakes, or quick-fix program? The comparison is real, the discouragement is heavy, and it can leave you wondering if you’re failing. In this episode of The Crying in My Cheesecake Podcast, Dr. Danielle gets honest about the tension we don’t say out loud: why your slower, foundational healing journey is not failure — it’s freedom. She unpacks the truth behind fast weight loss gimmicks, why healing must be sustainable, and how your journey is designed by God for restoration, not shortcuts. If you’ve ever felt like the “fat friend” or “behind,” this episode will remind you that you’re not. You’re rebuilding, you’re becoming, and that’s the kind of healing that sticks. SERVICES & MEMBERSHIPS: Substack Coffee Cafe Registration $7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day 🤝🏻 Concierge Services Virtual 🤝🏻 Concierge Services In-Person 🏔️ The Wilderness of Wellness FREE RESOURCES: 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter DR. DANIELLE TRAININGS 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    32 min
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Trailer

4.7
out of 5
15 Ratings

About

The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Dr. Danielle Hofer, Board Certified Naturopathic Doctor as she pulls out pieces of actionable wisdom for you to implement in your own life. Listen to Danielle's inspirational stories, wisdom teachings, stories from her patients, and guests who help you move from knowing better, to actually doing better.

Information

  • Creator
    Crying In My Cheesecake, LLC.
  • Years Active
    2020 - 2025
  • Episodes
    131
  • Rating
    Clean
  • Copyright
    © Copyright 2025 Crying In My Cheesecake, LLC.
  • Show Website
    Crying In My Cheesecake