1 hr 3 min
Seed Oils 101: Nutrition Fact or Fiction with Dr. Cate Shanahan #WellnessWednesdays Be Well by Kelly Leveque
-
- Nutrition
Dr. Cate Shanahan, author of Deep Nutrition and The Fatburn Fix, is the world's leading authority on seed oils and she’s on a mission to spread the word on the damage they're doing to us, both individually and as a species. We start by identifying the hateful eight – eight toxic factory-made seed oils – but this conversation takes us all over the nutritional spectrum.
Dr. Cate Shanahan, author of Deep Nutrition and The Fatburn Fix, is the world's leading authority on seed oils and she’s on a mission to spread the word on the damage they're doing to us, both individually and as a species. We start by identifying the hateful eight – eight toxic factory-made seed oils – but this conversation takes us all over the nutritional spectrum.
1 hr 3 min