10 min
Self-Care for Prevention Part 2 The Change We Seek: A Podcast from a Prevention Perspective
-
- Arts
In this week’s episode, we take another look at self-care and mental health. We will explore how increasing self-care will increase protective factors, thus, decreasing risk factors for substance use/misuse and substance use disorder.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/feeling-home
License code: GZ1SXBWYGKAA1EA4
In this week’s episode, we take another look at self-care and mental health. We will explore how increasing self-care will increase protective factors, thus, decreasing risk factors for substance use/misuse and substance use disorder.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/feeling-home
License code: GZ1SXBWYGKAA1EA4
10 min