73 episodes

Self Care U at its core promotes positivity. We live by the slogan “Level Up!” because there is no time to think about the negatives and all the things behind us. So, we are constantly looking to Level Up!

Self Care U Self Care U

    • Society & Culture

Self Care U at its core promotes positivity. We live by the slogan “Level Up!” because there is no time to think about the negatives and all the things behind us. So, we are constantly looking to Level Up!

    Episode #37 with Kyle ”The Bull” Sleeman

    Episode #37 with Kyle ”The Bull” Sleeman

    What's good everyone? 
    Today we sit down with BJJ Black Belt Kyle "The Bull" Sleeman. He is an elite competitor and we chat about dedication, disciple and what it takes to get to the next level or what we like to call "LEVEL UP"! 
    Thanks to everyone for all the support and get over to www.selfcareu.net for all your holiday merch needs. 
     
    Be well!

    • 39 min
    Workday Wealth - Highs and Lows

    Workday Wealth - Highs and Lows

    What's good everyone, 
     
    Today we have the conversation around navigating the highs and lows. 
    Thank you for all the support. 
     
    Get your merch at www.selfcareu.net

    • 1 min
    Episode #36 with Allison Seller of Health Academy Inc.

    Episode #36 with Allison Seller of Health Academy Inc.

    What's good everyone!
    We are back with another episode of the Self Care U Podcast. Today we travel to the west coast of Canada to Vancouver, to sit down will Allison from Health Academy Inc.
    We have an awesome conversation about life, the ability to pivot your career but really its about taking charge in your life. 
     
    Enjoy!
    www.selfcareu.net

    • 33 min
    Workday Wealth - Personal Boundaries

    Workday Wealth - Personal Boundaries

    Whats good everyone!
    We are back from summer vacation and we got some things we want to chat about. Today's topic is personal boundaries. Thanks to our friends at Geseron Employment Consulting, we were able to bring another installment of Workday Wealth. 
     
    How you are actively guarding your self-worth. 
     
    www.selfcareu.net
    Sponsors: Geseron Employment Consulting

    • 1 min
    Workday Wealth - How much time do we have?

    Workday Wealth - How much time do we have?

    New Workday Wealth
    Thanks to Geseron Employment Consulting
    I'll keep it short and sweet. How much time do you have? 
    Enjoy! 
    www.selfcareu.net

    • 1 min
    Workday Wealth - Taking A Loss

    Workday Wealth - Taking A Loss

    What's good everyone, 
    Today we are speaking about how to take a loss. 
    Hope this helps you Level Up! 
    Sponsors Geseron Employment Consulting
    www.selfcareu.net

    • 1 min

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