Sensitivity, Trauma and How Emotions Can Help Sensitive With An Edge

This episode is part 1 of my interview with sociologist and acclaimed Author Karla McLaren, Author of "The Language of Emotions". Enjoy the enlightening, candid conversation, which can be a masterclass as well. We talk about empathy that sharpens from childhood trauma, living as an empath, turning down or up your sensitivity, recognizing emotions and using them so they can help you, how emotions impact the brain and more.

Go to Karla McLaren’s website here: https://karlamclaren.com/

Get Karla McLaren’s books here:

https://www.amazon.com/s?k=karla+mclaren+books&crid=3OAHTP14SRQ3G&sprefix=karla+mc%2Caps%2C198

Get tools, guidance and support from me in The NEW Empowered Sensitive Membership here: https://www.coachlyon.com/empowered-sensitive-membership

Get more of my resources here: https://stan.store/ChrisLyon

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