4 episodes
Sensitive With An Edge Chris Lyon
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- Society & Culture
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5.0 • 7 Ratings
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The podcast (shortcast) For Highly Sensitive People who embrace their intensity, uniqueness and value in this world. Also for and anyone who considers themselves to be sensitive, and those who love them.
Join us as we discuss relationships, complex trauma recovery, non-conventional mindsets, neurodiversity, intuition, creativity, and themes about healing, growth and empowerment.
We're dispelling the antiquated myths of what is is to be highly sensitive, while we're bringing in its very real advantages and power.
See our resourses: https://stan.store/ChrisLyon and https://www.coachlyon.com
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Sensitivity, Trauma and How Emotions Can Help
This episode is part 1 of my interview with sociologist and acclaimed Author Karla McLaren, Author of "The Language of Emotions". Enjoy the enlightening, candid conversation, which can be a masterclass as well. We talk about empathy that sharpens from childhood trauma, living as an empath, turning down or up your sensitivity, recognizing emotions and using them so they can help you, how emotions impact the brain and more.
Go to Karla McLaren’s website here: https://karlamclaren.com/
Get Karla McLaren’s books here:
https://www.amazon.com/s?k=karla+mclaren+books&crid=3OAHTP14SRQ3G&sprefix=karla+mc%2Caps%2C198
Get tools, guidance and support from me in The NEW Empowered Sensitive Membership here: https://www.coachlyon.com/empowered-sensitive-membership
Get more of my resources here: https://stan.store/ChrisLyon
**Thank you for listening: Rate this on Apple or Spotify this week, send me a screenshot and I'll send you a gift! -
Resiliency and Intensity of Highly Sensitive People & Chris' Story
We share the D.O.E.S. acronym explaining the main traits of high sensitivity.
We explore how resilient HSPs can really be, even though they and others may not see it that way.
Chris shares some of her background as an HSP with Complex Trauma, while working in the healing field.
Take a deeper dive into the INTENSITY that many of us live with, including a special type of intense HSP.
We’ll answer the question about HSPs who hold themselves to high standards when hosting overnight guests.
Check out our resources and get on our mailing list for BIG news here: https://stan.store/ChrisLyon Let's get this out there! Subscribe and send a screen shot of your 5 star rating on Apple and we’ll send you a free gift from Chris. -
The Highly Sensitive Person: Stigmas and Shame
We discuss the stigmas of high sensitivity, and how early experiences of shame for many HSPs can be a big part of their conditioning. This understanding and awareness can make a tremendous difference in an HSP's growth and healing process.
Thank you for listening. You can support this podcast by subscribing, rating (Apple or Spotify) and sharing the link with anyone that would find this helpful. -
What Is This?
In the first episode of this shortcast, we discuss High Sensitivity - and the edge that so many of us have. We also talk about upcoming episodes on this shortcast. Make sure you subscribe, follow the socials, and check out our resources. See you next time!
https://stan.store/ChrisLyon
https://www.coachlyon.com/
Customer Reviews
I feel seen and so much less alone!
I am so grateful to you for sharing that so many others are like me! I thought there was something “not quite finished developing” in me until I heard your latest podcast episode! So many points brought tears to my eyes. As we get older, learning the “why” of our behaviors matters so much. There have been things I’ve just never been able to change about myself (“grow thicker skin”, “it’s over, move on”, “Jeez! Calm down!”)…and to know I’m not alone in so many of my “unique” (aka “odd” behaviors according to others) characteristics really helps me to feel less alone. Two words: Thank you! Two bonus words: Keep going!
Thank you Chris!
I love this! Chris you have helped me understand so much of myself and my life by listening to your advice and wisdom. You are super smart and have opened my eyes to understand so much. Thank you and I’m so thankful to have fond yur material and platforms and be able to learn from you.
I follow on all platforms
Chris Lyon always has such wonderful & helpful advice. Either for me or others. I still listen and learn. I always pop in to Chris’s lives on tik tok when i see them in motion. I follow Chris on all platforms to soak up all the interesting and helpful info. I really do enjoy listening to what situation other people come ( as well as my own.) into and Chris’s helpful responses and info. Chris interacts with us and keeps us very interested & looking forward to next time. I highly recommend you give Chris a listen on the podcast, instagram, tik tok or youtube. Shoot just be like me and follow them all. You are sure to never miss a thing.🙂 I appreciate you Chris for taking the time and making the effort to help people who want to learn. To make a change.