18 min

ShalandaSays Meet Michelle Hastie Thompson ShalandaSays

    • Kids & Family

Are you on a dieting roller coaster? Maybe you know someone who has struggled with self-image and weight loss. Michelle and I discuss our struggles with self-image and weight loss; she gives insight into how you can overcome your dieting woes and get fit. You can contact her and find out more about her books and upcoming events at imdonedieting.com. Find her on instagram and facebook handle TotalBodyHealthSolutions.

Music: Kevin McLeod
"Werq" (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Are you on a dieting roller coaster? Maybe you know someone who has struggled with self-image and weight loss. Michelle and I discuss our struggles with self-image and weight loss; she gives insight into how you can overcome your dieting woes and get fit. You can contact her and find out more about her books and upcoming events at imdonedieting.com. Find her on instagram and facebook handle TotalBodyHealthSolutions.

Music: Kevin McLeod
"Werq" (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

18 min

Top Podcasts In Kids & Family

Greeking Out from National Geographic Kids
National Geographic Kids
Calm Parenting Podcast
Kirk Martin
Circle Round
WBUR
Wow in the World
Tinkercast | Wondery
Good Inside with Dr. Becky
Dr. Becky Kennedy
Story Pirates
Story Pirates