22 min

Sharing the WHY Behind The Mindful Method Podcast The Mindful Method

    • Mental Health

For the very first episode of TMM, I wanted to create a short and sweet episode to mark the beginning of this new journey and to give you an inside look as to what it is you can expect from The Mindful Method Podcast.

What is it exactly? What’s the point? What will I learn? What's in it for me?

All fair questions that I want to answer for you to the best of my ability — while still giving this podcast room to breathe and you know.. show itself to us as it grows.

Let's jump in!



⁠Follow along on Instagram⁠

⁠Join the free newsletter⁠

⁠Purchase my first book: TENDER⁠

For the very first episode of TMM, I wanted to create a short and sweet episode to mark the beginning of this new journey and to give you an inside look as to what it is you can expect from The Mindful Method Podcast.

What is it exactly? What’s the point? What will I learn? What's in it for me?

All fair questions that I want to answer for you to the best of my ability — while still giving this podcast room to breathe and you know.. show itself to us as it grows.

Let's jump in!



⁠Follow along on Instagram⁠

⁠Join the free newsletter⁠

⁠Purchase my first book: TENDER⁠

22 min