She Is Seen Libby Tozer

In this episode of She Is Seen, host Libby Tozer chats with Kari Vallury about fashion ethics, sustainability and what her brand 'slow clothes' stands for. Listen as the two discuss public health, social justice and why Kari is so passionate about bringing ethical labels to Adelaide.
 
In this episode you'll learn about:
- what is going on with the cost of clothing in Australia
- the big ethical gaps in the fashion industry
- why Kari started a PhD in reproductive health
- the impact buying fast fashion has on the planet.. and so much more!

Find Kari here:
@slow.clothes

Join the mailing list for She Is Seen here
Circle of She membership
Facebook community
https://www.instagram.com/sheisseenmovement/

This podcast is produced by Nikki O'Brien from Quintessential Being

As part of the ‘In my body - we are all connected’ exhibition listen as host Libby Tozer chats to Carmen Hayward about the South Australian public health concern happening in Port Pirie waters. As a result of the multi metals facility that has been in continuous operation there for 130 years, hear the devastating impact it has had on the sediment and sea life.
 
In this episode you'll learn about:
- What levels of heavy metals have been found in some fish species there
- How lead and cadmium adversely affect your health
- What the long term affects of lead are on our bodies and especially developing nervous systems
- Why we can't seperate ourselves from the environment... and so much more!

More SA Health information here

Join the mailing list for She Is Seen here
Circle of She membership
Facebook community
https://www.instagram.com/sheisseenmovement/

This podcast is produced by Nikki O'Brien from Quintessential Being

As part of the ‘In my body - we are all connected’ exhibition listen to this collaborative podcast episode as the exhibition artists, Gina Allain, Libby Tozer, Clancy Retallick, Kyla McHughes, Jade McHughes & Tracey Grivell weave a story about Ocean waste, where we are at now and where to next. The aim here is to open up conversation, to bring awareness and enact change.
 
In this episode you'll learn about:
- the impact the floods are having on the greater water system
- how plastic contributes to ocean waste
- what we can do right now to help the ocean
- the interconnectedness of humans and nature... and so much more!

Exhibition tickets here

Join the mailing list for She Is Seen here
Circle of She membership
Facebook community
https://www.instagram.com/sheisseenmovement/

This podcast is produced by Nikki O'Brien from Quintessential Being

**Trigger warning: this episode talks graphically about abortion**
In this episode of She Is Seen, host Libby Tozer chats with Cara Baxmac about the taboo topic of abortion. It is by having conversations like this that we move the stigma and the shame associated with choosing it and also holding the complicated and conflicting emotions that come up after. 
 
In this episode you'll learn about:
- why the experience shook Cara up so much even though she has healing tools and techniques to fall back on
- what to do with the debilitating emotions like resentment and anger
- what the process was like mentally and physically for Cara start to finish
- how Cara utilised certain therapies to help her heal the trauma
- why providing a safe space full of compassion and warmth is important for women going through something similar... and so much more!

After Abortion Support
South Australian Abortion and Support Services
Children by Choice

Join the mailing list for She Is Seen here
Circle of She membership
Facebook community
https://www.instagram.com/sheisseenmovement/

Follow Cara Baxmac here:
https://www.instagram.com/carabaxmac_inthemindz/
https://www.facebook.com/cara.baxmac
https://inthemindz.net.au/

This podcast is produced by Nikki O'Brien from Quintessential Being

In this episode of She Is Seen, host Libby Tozer chats with Desiree about how to find your confidence, self-esteem and financial empowerment after divorce or separation. Listen as the two women share stories about shifting shame, body positivity and accepting the skin you're in. 
 
In this episode you'll learn about:
- the impact growing up catholic had on Desiree's relationship to herself as a woman
- navigating the grief that comes form shattering the illusions we grew up with
- the role control has played in the projection of feminine shape throughout history
- the power of owning who you are
- the damage unsupportive judgements can do to our psyche as women... and so much more!

Book a chat with Desiree here

Join the mailing list for She Is Seen here
Circle of She membership
Facebook community
https://www.instagram.com/sheisseenmovement/

Follow Desiree on socials here:
https://www.facebook.com/DesireeBeekharryCoaching
https://www.instagram.com/desiree_beekharry_coaching/

This podcast is produced by Nikki O'Brien from Quintessential Being

Guest Podcast host Mia Kareen chats with the passionate and inspiring katjeri mi:mini and proud Ngarrindjeri woman, Kyla McHughes.

Kyla tells the story about her childhood with little to no language exposure and her journey back to culture, and herself, through reclaiming , learning and sharing Ramindjeri/Ngarrindjeri language.

Mia, herself from the Cherokee nation, reflects also on her own journey of discovery and identifying as a First Nations woman and her passion project Mama Happy Co. 

Find out more here! https://www.instagram.com/mamahappy.co/