Sheryl Johnson on Hearts 4 Minds, Supporting A Loved One with a Mental Illness, and the Importance of Unapologetic Conversation None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want

What a hugely impactful conversation we have in store for you. I am joined in this episode of ‘None of Us Are Normal’ by Sheryl Johnson, founder of Hearts 4 Minds. After losing her son, Alex, to depression, Sheryl and her husband, Todd, founded Hearts 4 Minds as a way to break the stigma of mental illness and improve mental health literacy. In the six years since it was first formed, the organization has expanded its impact into so many reaches of the community. I’m excited for you to hear about ALL of them in this episode, along with the importance of early identification in mental illness, understanding your own feelings, and how to navigate a loved one’s mental illness. 
Show Notes

If you or someone you know is experiencing a mental health crisis, Text LIFE to 741741. Trained therapists are available 24/7 to assist.
• Follow Hearts4Minds on Instagram
• ‘Like’ Hearts4Minds on Facebook
• Watch: ‘Stories From the Heart’
• Join the Movement & Volunteer
Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.

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