173 episodes

Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman.

In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures.

Interviewees come from many stages and walks of life, ranging from Fortune 500 executives to forward thinkers to illuminating women who just have it down. Each 30-40 minute episode offers tangible takeaways for the listener: the secrets to living as healthy as possible, getting what you want out of life and achieving success on your own terms.

SheSez with Linda Grasso The Golden State Company

    • Society & Culture
    • 4.9 • 148 Ratings

Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman.

In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures.

Interviewees come from many stages and walks of life, ranging from Fortune 500 executives to forward thinkers to illuminating women who just have it down. Each 30-40 minute episode offers tangible takeaways for the listener: the secrets to living as healthy as possible, getting what you want out of life and achieving success on your own terms.

    Linda's Sister-in-Law Ginge Cabrera on Turning Pain Into Passion

    Linda's Sister-in-Law Ginge Cabrera on Turning Pain Into Passion

    A heartfelt and personal discussion as Linda talks with her sister-in-law Ginge Cabrera about how she turned her pain over her mother’s battle with Alzheimer’s Disease into a passion for advocacy. Ginge’s grandmother was struck with the disease at age 75; and then—in a cruel twist of fate—her mom years later, at the exact same age.  Ginge recounts how helpless and despondent she felt at not being able to help her mother. The relief—coupled with an intense desire to make a difference—only came when she began working with her local chapter of the Alzheimer’s Association to get more money for research, better laws on the books and better, more effective and accessible drugs for the estimated 6 million Americans who have the disease.
    Ginge, who receive the Passion Award by the Connecticut chapter of the Association this past spring, touches on the latest pharmaceuticals that have been approved by the FDA, and offers numerous resources for families and caretakers of patients including:
    *the website Alz.org
    *the help line: 1-800-272-3900
    In addition to raising funds, chairing events, and attending Alzheimer’s Association regional conferences, Ginge has also volunteered to take part in clinical trials. Anyone interested in doing that can go here for more info.
     

    • 37 min
    Injectables vs. The Mini Facelift w/Dr. Carolyn Chang

    Injectables vs. The Mini Facelift w/Dr. Carolyn Chang

    There’s a little question being tossed around among my girlfriends right now: are you going to stick to injectables? Or—at some point—do you think you’ll consider a a facelift? The consensus seems to be: why go under the knife, when you can achieve the same results with injectables?
    But can you really? And from a cost standpoint, does a facelift—particularly the popular lower aka mini-facelift—make more sense? In this episode, I interview Dr. Carolyn Chang to shed some light on the comparison. 
    Dr. Chang is a board-certified plastic surgeon practicing in San Francisco. Her areas of expertise include the natural SMAS facelift and preventative facial surgery for the younger patient. She also specializes in breast surgery and body contouring and currently performs one of the largest volumes in the area of: post-pregnancy rejuvenation, short scar breast lifts and reductions, as well as breast augmentation.
    For more go to drcarolynchang.com
     
     

    • 45 min
    The Fight-or-Flight Response w/ Dr. Kim D'Eramo

    The Fight-or-Flight Response w/ Dr. Kim D'Eramo

    A deep dive into that strange phenomenon known as fight-or-flight—when you have all the physical signs of stress and anxiety but are in no immediate danger. Research has shown that repeatedly having the fight-or-flight response is bad for your health. In this episode, Dr. Kim D’Eramo, founder of The American Institute of Mind Body Medicine, breaks down the how and why—and offers some concrete advice for controlling it. 
    Dr. D’Eramo is a physician and author of The Mind Body Tool Kit. At The American Institute of Mind Body Medicine she assists individuals and practitioners all over the world to resolve illnesses and achieve optimal health.
     

    • 42 min
    The Depression/Anxiety Epidemic In Girls w Science Journalist Donna Jackson Nakazawa

    The Depression/Anxiety Epidemic In Girls w Science Journalist Donna Jackson Nakazawa

    Award-winning writer and science journalist Donna Jackson Nakazawa shares what she has discovered in her new book: Girls On The Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression and Social Media. Armed with an extensive amount of research, Donna examines the alarming increase in numbers (1 out of 4 adolescent girls reports suffering from symptoms of major depression; suicide attempts have recently increased 51% among girls) and the reasons that account for the rise. She also shares some well supported suggestions and counsel for parents with a child who is suffering.

    • 52 min
    The Grit & Resilience Comeback of Geralyn Ritter

    The Grit & Resilience Comeback of Geralyn Ritter

    The grit and resilience-filled comeback story of Geralyn Ritter who was critically hurt in a 2015 Amtrak train accident that killed 8 people and injured more than one hundred others. At the time, the mother of three was a senior VP at the pharmaceutical company Merck & Company—an A-type essentially— used to moving fast and getting things done. Here she shares with Linda her journey over the past 7 years, including how she has kept her chin up through an emotionally challenging time at a residential rehab center and endured more than 30 surgeries. She also talks about how tapping her "spiritual side" helped her cope with pain and despair. Plus, the life lessons she has learned and how they have inspired her to change her life—everything from how she now deals with her girlfriends and her kids—and why she accepted a position at a new company.
    Geralyn is the executive VP at Organon & Co., a Fortune 500 healthcare company aimed at women and the author of Bone by Bone: A Memoir of Trauma and Healing.

    • 37 min
    Journalist Rina Raphael Says We Gotta Stop Being Goopified By The Wellness Industry

    Journalist Rina Raphael Says We Gotta Stop Being Goopified By The Wellness Industry

    Journalist Rina Raphael puts the four trillion dollar wellness industry under the microscope with her new book The Gospel of Wellness: Gyms, Gurus, Goop….and the False Promise of Self-Care. From charcoal-infused cheddar cheese to crystal-infused water to multi-week cleanses, Rina explains why we fall for products lacking substantive scientific evidence supporting claims; how and why seductive marketing specifically targets women–and how our longing for human connection has us opening up our wallets like never before.

    • 36 min

Customer Reviews

4.9 out of 5
148 Ratings

148 Ratings

KCN71! ,

Learn & Be Entertained!

Love this podcast and will recommend it often! Listen, laugh and learn along the way. Great combo!

jen eg ,

Powerful podcast

This is one of the most thought provoking podcasts out there. Host Linda Grasso is smart and insightful, and her guests are a wonderful mix of women sharing their unique POVs. Huge thumbs up!

2colibris ,

Great addition to your podcast library!

I recently discovered Linda’s podcast and really enjoyed listening. The conversations are insightful, relatable, and inspiring. Will keep coming back for more!

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