5 min

Shifting Our Efforts | Motivation IGNTD

    • Mental Health

Things can't be changed in the past, but we can always change our future by actively making strides to fix those efforts as Dr. Jaffe makes us recognize our own drive. 


Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 
Stay tuned, because there is a lot to talk about.
In this Episode: 

Visit Maia Szalavitz' Website
Dr. Adi Jaffe 
https://www.adijaffe.com/bio 
www.igntd.com
 
Ready to break free from addiction? 
Join the 7-Day Sober Experiment Here: 
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage 
 
Know Your Drinking Score (100% FREE) here: 
https://sparx.igntd.com/go 
 
Socials: 
Instagram: 
@igntd.me   
@dradijaffe
 
Youtube: IGNTD 
Facebook: IGNTD 
TikTok: dradijaffe

Things can't be changed in the past, but we can always change our future by actively making strides to fix those efforts as Dr. Jaffe makes us recognize our own drive. 


Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 
Stay tuned, because there is a lot to talk about.
In this Episode: 

Visit Maia Szalavitz' Website
Dr. Adi Jaffe 
https://www.adijaffe.com/bio 
www.igntd.com
 
Ready to break free from addiction? 
Join the 7-Day Sober Experiment Here: 
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage 
 
Know Your Drinking Score (100% FREE) here: 
https://sparx.igntd.com/go 
 
Socials: 
Instagram: 
@igntd.me   
@dradijaffe
 
Youtube: IGNTD 
Facebook: IGNTD 
TikTok: dradijaffe

5 min