100 episodes

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

IGNTD Sophie & Adi Jaffe

    • Health & Fitness
    • 4.7 • 682 Ratings

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

    Acceptance vs. Judgment | Recovery

    Acceptance vs. Judgment | Recovery

    Dr. Jaffe discusses why it can be hard to grasp and develop acceptance within ourselves, and the many ways of truly feeling it.

    Mentioned in the episode:
    www.igntd.com
    Hero Program Free Trial
    Find your Drinking Score
    Free 7-Day Sober Experiment
    Upcoming Events

    • 14 min
    How to Manage Your Boss | Motivation

    How to Manage Your Boss | Motivation

    IGNTD Coach Fred teaches us some workplace etiquette when it comes to working with your boss. 


    Mentioned in the episode:
    www.igntd.com
    Hero Program Free Trial
    Find your Drinking Score
    Free 7-Day Sober Experiment
    Upcoming Events

    • 6 min
    There's No 'Good & Bad' with Jenna Zoe | Recovery

    There's No 'Good & Bad' with Jenna Zoe | Recovery

    Sophie Jaffe and Jenna Zoe, spiritual leader of 'My Human Design', discuss duality and how to detach from the dogma of good & bad to free yourself and accept all aspects of who you are.


    Mentioned in the episode:
    www.igntd.com
    Hero Program Free Trial
    Find your Drinking Score
    Free 7-Day Sober Experiment
    Upcoming Events

    • 27 min
    Beyond the AA Framework | Motivation

    Beyond the AA Framework | Motivation

    Serge Prengel, professional therapist, questions the AA format and tries to break it down to allow us to know more than just the traditional setup. 


    Mentioned in the episode:
    www.igntd.com
    Hero Program Free Trial
    Find your Drinking Score
    Free 7-Day Sober Experiment
    Upcoming Events

    • 5 min
    Explained: Non-Abstinence Recovery | Recovery

    Explained: Non-Abstinence Recovery | Recovery

    Dr. Jaffe explains what non-abstinence recovery is. He debunks and simplifies these "new approaches" that you may have heard recently and gives you permission to do what works best for you.


    Mentioned in the episode:
    www.igntd.com
    Hero Program Free Trial
    Find your Drinking Score
    Free 7-Day Sober Experiment
    Upcoming Events

    • 12 min
    How to Stop Worrying | Motivation

    How to Stop Worrying | Motivation

    Dr. Jaffe explains the secret of how to stop worrying. It's more simple than you think!


    Mentioned in the episode:
    www.igntd.com
    Hero Program Free Trial
    Find your Drinking Score
    Free 7-Day Sober Experiment
    Upcoming Events

    • 6 min

Customer Reviews

4.7 out of 5
682 Ratings

682 Ratings

saradoane ,

love IGNTD!

thank you for your candidness

modernmamawellnesscenter ,

My people!

This podcast is the most influential podcast you will EVER listen too! I have never felt so heard empowered and IGNTD! After years of following this Jaffe crew, I can say they are my people! Thank you for your work in and out of this podcast!!!! Xoxo

SA_Cobble Hill ,

Highly Recommend!!

A wonderful podcast with beautiful energy that taps into so many modalities. Very encouraging and Sophie and Adi share generously and lovingly. Sending you both love!! 🤍 thank you.

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