
100 episodes

IGNTD Sophie & Adi Jaffe
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- Health & Fitness
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4.7 • 685 Ratings
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IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.
Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.
Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!
If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.
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Just Do it! | Motivation
Get the push you need to be more active in what you want to do as Dr. Jaffe gives us some insight on knowing that moment we are in now is the perfect time to do what you need to do.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe -
Fighting the Status Quo | Recovery
Dr. Jaffe knows it scary to want to move towards change with the hope that we don't want to screw up things again, but its the best move to do. Staying still won't get us anywhere and we have to adapt and push against the status quo for a better outlook.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe -
Gut Checking Your Team | Motivation
It's good to still reach out to others for help as Dr. Jaffe talks about how being alone creates a negative message within ourselves that we don't need.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe -
Less Isolation, More Cooperation | Recovery
Keeping secrets and staying away from everybody only got Dr. Jaffe deeper in his issues from his past as he never really try to ask others for help. He had to learn the hard way and build up the courage to start looking for help as he speaks on the troubles of his past.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe -
Shifting Our Efforts | Motivation
Things can't be changed in the past, but we can always change our future by actively making strides to fix those efforts as Dr. Jaffe makes us recognize our own drive.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe -
The Fall & Rise of Dr. Jaffe | Recovery
Possibily the worst period of time for Dr. Jaffe is discussed here in today's episode as Dr. Jaffe and his wife Sophie go back in time to speak on all the bad decisions Dr. Jaffe was making that lead him down a dark path and what had to be done to see the light once again.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe
Customer Reviews
Gratitude
Thank you Sophie and Adi for sharing your most intimate of experiences and moments with us, your podcast and offerings have opened my heart and perspective to my personal journey and healing as well as to the relationships in my life. I am forever grateful and can’t wait to celebrate and share on a retreat in the future! Much love ♥️
love IGNTD!
thank you for your candidness
My people!
This podcast is the most influential podcast you will EVER listen too! I have never felt so heard empowered and IGNTD! After years of following this Jaffe crew, I can say they are my people! Thank you for your work in and out of this podcast!!!! Xoxo