25 min
Shifting Your Mindset to Love Your Life with Dr. Tiffany Bellamy Getting Unstuck with Meredith Leigh Moore
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- Business
Are you feeling drained, overworked, and like you are missing the mark? After almost a year in lockdown, it’s normal to be feeling stretched past your limit and a bit fatigued. In this week’s episode of Getting Unstuck with Meredith Moore, you’ll meet Dr. Tiffany Bellamy, a mental health therapist who works with high achieving women who have a difficult time for love in their lives. Everything changed for her when she decided to shift during COVID-19 and work with her ideal niche.
If you've been feeling stuck trying to invite more love into your life, this episode is for you.
Dr. Bellamy offers counseling/therapy and coaching, specializing in anxiety, depression, life transitions, relationship issues, and sports psychology. Dr. Bellamy has leveraged extensive experience in clinical psychology to create strategic systems that help her clients build healthy identities, instill hope, and overcome depression, anxiety, or spiritual crises in life transitions.
In this episode you’ll learn:
Dr. Bellamy’s story of overcoming mental burn out by setting boundaries and focusing on doing the work she loved during the pandemic
Top three tips if you are struggling with impostor syndrome and having difficulty coping with the stress of reality right now
How to know when it’s time to shift past no pain, no gain to treat yourself with self-compassion to truly stop and rest.
Connect with Dr. Bellamy at https://www.drtiffanybellamy.com/ or join her supportive community on Facebook.
The Getting Unstuck with Meredith Moore podcast shares real-life examples of purpose-driven professionals shifting from feeling tired and underappreciated to advocating equal pay, wellbeing, and advancement. Register for Getting Unstuck Equal Pay Day on March 24th, 2021, from 3-6 pm CST, and get the confidence to negotiate your worth this year. Subscribe for weekly episodes and connect with resources for your career action plan at gettingunstuckguide.com/podcast.
Are you feeling drained, overworked, and like you are missing the mark? After almost a year in lockdown, it’s normal to be feeling stretched past your limit and a bit fatigued. In this week’s episode of Getting Unstuck with Meredith Moore, you’ll meet Dr. Tiffany Bellamy, a mental health therapist who works with high achieving women who have a difficult time for love in their lives. Everything changed for her when she decided to shift during COVID-19 and work with her ideal niche.
If you've been feeling stuck trying to invite more love into your life, this episode is for you.
Dr. Bellamy offers counseling/therapy and coaching, specializing in anxiety, depression, life transitions, relationship issues, and sports psychology. Dr. Bellamy has leveraged extensive experience in clinical psychology to create strategic systems that help her clients build healthy identities, instill hope, and overcome depression, anxiety, or spiritual crises in life transitions.
In this episode you’ll learn:
Dr. Bellamy’s story of overcoming mental burn out by setting boundaries and focusing on doing the work she loved during the pandemic
Top three tips if you are struggling with impostor syndrome and having difficulty coping with the stress of reality right now
How to know when it’s time to shift past no pain, no gain to treat yourself with self-compassion to truly stop and rest.
Connect with Dr. Bellamy at https://www.drtiffanybellamy.com/ or join her supportive community on Facebook.
The Getting Unstuck with Meredith Moore podcast shares real-life examples of purpose-driven professionals shifting from feeling tired and underappreciated to advocating equal pay, wellbeing, and advancement. Register for Getting Unstuck Equal Pay Day on March 24th, 2021, from 3-6 pm CST, and get the confidence to negotiate your worth this year. Subscribe for weekly episodes and connect with resources for your career action plan at gettingunstuckguide.com/podcast.
25 min