54 min
Should I Cut Out Gluten? Ft. Registered Dietitian Jessica Lebovits The Truthiest Life
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- Self-Improvement
When pasta-loving Jessica Lebovits was diagnosed with celiac disease, everything changed. Her interest in nutrition shifted from a passion to her purpose and Jess became an expert in all things celiac nutrition and GI issues. Right out of school, Jess helped Lisa launch her private practice - The Well Necessities. Many years later, Jessica is counseling her patients at Jessica Nutrition, where she helps her clients lead happier, healthier, and more delicious lives no matter what GI ailment they’ve got.
Jess spills:
The early days of Lisa + Jess working together
What gluten is (and what it isn’t)
What to do if gluten makes you feel like crap but doesn’t make you “sick”
Why gluten sensitivity and gluten intolerance are serious health concerns
Celiac Disease vs. Non-Celiac Gluten Sensitivity
How to handle food restrictions without hindering your social life
Reach out to Jess at: Jessica@JessicaNutrition.com
Follow Jess: @Gfree_RD
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts https://podcasts.app
le.com/us/podcast/the-truthiest-life/id1535516122?uo=2
Guest submissions, please fill out this form HERE
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
When pasta-loving Jessica Lebovits was diagnosed with celiac disease, everything changed. Her interest in nutrition shifted from a passion to her purpose and Jess became an expert in all things celiac nutrition and GI issues. Right out of school, Jess helped Lisa launch her private practice - The Well Necessities. Many years later, Jessica is counseling her patients at Jessica Nutrition, where she helps her clients lead happier, healthier, and more delicious lives no matter what GI ailment they’ve got.
Jess spills:
The early days of Lisa + Jess working together
What gluten is (and what it isn’t)
What to do if gluten makes you feel like crap but doesn’t make you “sick”
Why gluten sensitivity and gluten intolerance are serious health concerns
Celiac Disease vs. Non-Celiac Gluten Sensitivity
How to handle food restrictions without hindering your social life
Reach out to Jess at: Jessica@JessicaNutrition.com
Follow Jess: @Gfree_RD
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts https://podcasts.app
le.com/us/podcast/the-truthiest-life/id1535516122?uo=2
Guest submissions, please fill out this form HERE
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
54 min