7 episodes

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.

The Truthiest Life iHeartRadio

    • Self-Improvement
    • 4.9 • 192 Ratings

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.

    From “Why Me” to “What’s Next?” with Cornell Thomas

    From “Why Me” to “What’s Next?” with Cornell Thomas

    Cornell Thomas is a Black motivational speaker, entrepreneur and author who sees life through a very different lens. Despite coming from a tough childhood, followed by a professional basketball career ruining injury, Cornell teaches us how to move from "WHY ME?" TO "WHAT'S NEXT?"

    Follow Cornell on instagram @cornellthomas34

    Get tickets to The Positivity Summit (Dec 4-9, 2020): http://cornell-thomas.com/positivity-summit/

    Extra resources:
    Learn “What Defund the Police Really Means” here

    Instagram:
    The Truthiest Life on instagram @thetruthiestlife
    Host Lisa Hayim

    To support TTL, subscribe, follow, or share episodes with family and friends who could benefit

    If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

    Guest submissions: e-mail your story to hello@truthiestlife.com

    Edited by Houston Tilley
    Intro Jingle by Alyssa Chase aka @findyoursails
    Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

    • 56 min
    Pregnant & Divorced amidst a Pandemic with Samantha Eason

    Pregnant & Divorced amidst a Pandemic with Samantha Eason

    Samantha Eason aka @samanthainperson shares what unfolded for her to file divorce, mid pandemic, a few months into her 3rd pregnancy. Sammy, mom of almost 3 walks us through her life: from drug overdose to loss of her father who battled alcoholism, to walking on a broken hip for years before seeing a doctor due to her religious upbringing— we learn a lot about how Sammy continues to replace anger with compassion and her *secrets* for being able to sleep at night no matter how “bad” things get.
    Follow on Instagram
    @sammyinperson
    @thetruthiest life
    @LisaHayim

    To support TTL, subscribe, follow, or share episodes with family and friends who could benefit

    If you’re loving TTL, Please leave a review on Apple Podcasts here.

    Guest submissions: e-mail your story to hello@truthiestlife.com
    Edited by Houston Tilley
    Intro Jingle by Alyssa Chase aka @findyoursails 
    Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

    • 58 min
    NOT RELATIONSHIP GOALS with Evan

    NOT RELATIONSHIP GOALS with Evan

    Lisa and her husband Evan (@drshlof) reflect on their relationship after one year married: from where they started, the roadbumps they hit, how they fight (and resolve), and what they would do/not do differently for their wedding again. We hope you enjoy this intimate off the cuff convo!
    Instagram:
    @Lisa Hayim
    @thetruthiest life

    To support TTL, subscribe, follow, or share episodes with family and friends who could benefit
    If you’re loving TTL, Please leave a review on Apple Podcasts here. 
    Guest submissions: e-mail your story to hello@truthiestlife.com
    Edited by Houston Tilley aka @houstontilley
    Intro Jingle by Alyssa Chase aka @findyoursails 
    Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

    • 1 hr 2 min
    Everything is a Choice with Kelsey Patel

    Everything is a Choice with Kelsey Patel

    Confused about the energy healing modality called Reiki? In this episode, Kelsey Patel breaks it down.
    Without any tools to find balance and work through her emotions, Kelsey dealt with career stress by becoming obsessive about her work. Before long, she lost herself - neglecting her body, mind, and spirit. Her high-stress lifestyle started to unravel her, which manifested itself through crippling anxiety, intense back pain, and chronic sickness. During a last ditch effort, she tried alternative healing that included energy work. It had such a profound impact on her life, that Kelsey's mission is to help you tap into your own self healing abilities.
    Buy Kelsey’s book, Burning Bright!
    Follow Kelsey on Instagram: @kelseyjpatel 
    Listen to her podcast: Magik Vibes
    ________________________________
    The Truthiest Life on instagram: @thetruthiestlife
    Host Lisa Hayim
    To support TTL, subscribe, follow, or share episodes with family and friends who could benefit!
    If you’re loving TTL, Please leave a review on Apple Podcasts here.
    Guest submissions: e-mail your story to hello@truthiestlife.com
    Edited by Houston Tilley
    Intro Jingle by Alyssa Chase aka @findyoursails
    Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

    • 1 hr 2 min
    F the Timeline! with Carolyn Brown, MS, RD

    F the Timeline! with Carolyn Brown, MS, RD

    Content Warning: Sexual Assault
    Single, stuck, or unsure of what to do next? Carolyn Brown, aka @carolynbrownie shares how her “F the timeline” philosophy helped her find a partner and start a dream career at 34.. Carolyn dishes about dating in NYC, the impact of coming from a divorced home in relationships, and more. Carolyn opens up for the first time about sexual assault, why she minimized it for so long, and its impact on life, love, and relationships afterward. 
    Follow Carolyn at @carolynbrownie
    @thefruitfulprogram or https://www.fruitfulprogram.com/
    @indigowellnessgroup or https://www.indigowellnessgroup.com/
    For confidential support, please call the Sexual Assault Hotline: 800.656.HOPE (4673) 
    FOLLOW ON Instagram:
    @thetruthiest life
    Host Lisa Hayim 
    If you like TTL, Be sure to SUBSCRIBE/FOLLOW/SHARE episodes with your friends and family. We could all use REAL TOOLS to return to our authentic selves and live with an open soft heart.
     If you're enjoying the show, please leave a review on Apple Podcasts
    edited by the amazing @houstontilley
    Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

    • 57 min
    Bre's Fight to Survive

    Bre's Fight to Survive

    Content WARNING: This episode contains graphic details about Bre’s attack that include sexual & physical violence, assault, and blood.
    Bre Lasley survived an attempted murder when a man forced himself through her bedroom window. While the physical fight ended that night, Bre fights a lesser known emotional fight every day since. Her life's mission was changed that night. Now, Bre invests her time and energy, to protect other victims and provide them with resources she didn't have. Bre is a beautiful example of someone living their truthiest life day in and day out, often exposing her human pain to empower others.
    In late October, Bre will launch The BIA Movement, a movement of mental, emotional, spiritual, and physical acts of strength that create a holistic picture of “self-defense” while addressing the results & roots of abuse along the way.
    Follow Bre at @fightlikegirls which will soon become @thebiamovement (coming late October 2020)
    Learn more: https://www.thebiamovement.com/
    Got your own story of how hardship led to you living YOUR truthiest life? Submit it to hello@truthiestlife.com
    follow on insta! @thetruthiestlife
    Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

    • 1 hr 17 min

Customer Reviews

4.9 out of 5
192 Ratings

192 Ratings

Atxgal221 ,

Lisa is so refreshing!!

I have been enjoying Lisa’s podcast and the variety of guests she has had on! Their stories have been inspiring and thought provoking. Keep it up!! Xo

n-mcc ,

Love the concept of the show but

It was really hard to just listen to these wonderful stories as I felt they were constantly being interrupted by the host’s thoughts and comments. This may be a personal preference but I’d rather the host help guide the conversation vs dictate it with their own perceptions of the issue.

cameronoaksrogers ,

Love!!

A huge fan of everything Lisa does and this podcast is no exception. I love watching her continue to grow and dive into the difficult topics with her guests. Highly recommend!

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