Rewiring Old Mindsets to Unlock Deeper Healing with Jen Diaz Shoulders Down

In this episode, we are joined by certified mindset coach and expert, Jenifer Diaz! In this episode, we talk about: Jen's story with how she got into mindset coachingWhy there really is hope to change deeply engrained thought patterns/ beliefsHow the concept of neuroplasticity comes into play with beocming an intuitive eaterTips for taking the leap into unknown territory even when you are afraid The importance of defining your own values Connect with Jen on her webs...