Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
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Today's guest is: JJ DiGeronimo
Hello, I am JJ DiGeronimo. I work with women that aspire for more influence and impact! I provide action-based strategies to make their goals a reality! The stories in our heads can be holding you in the current start! But don’t worry, I got you. Understanding the common roadblocks for women while investigating personal hang-ups like fears, self-doubt, money, and self-assessments can be eye-opening as you work to unleash your next level of impact. With two award-winning books and a Together We Seek Community, I am inspired by the women that have stepped in and up in a new way. www.jjdigeronimo.com
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