Simplifying the Four Attachment Styles with Dr. Anita Knight Kuhnley LET’S TALK ATTACHMENTS

Dr. Anita Kuhnley is an author, esteemed scholar, expert counselor, and speaker who just released a book called “The Four Relationship Styles: How Attachment Theory Can Help in Your Search for Lasting Love.”
We talk about:
-The breakdown of each relationship style (aka attachment style).
-Strengths and challenges of each attachment style.
-How knowing the relationship styles help us in dating and relationships.
-If incompatible attachment style dynamics can work out for the long haul.
-Tips to make incompatible attachment styles within relationships work. (Ex, anxious and avoidant)
-How to shift from insecure to secure attachment from a realistic standpoint.

Find Anita:
www.dranitakunhley.com
Instagram: @the.empathetic.counselor

———

Find Jessica:
www.jessicadasilvacoaching.com
Instagram: @thejessicadasilva