46 episodes
Simply Freeing Jackie Ciaramella
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- Kids & Family
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5.0 • 7 Ratings
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Lets face it…Being a homeschooling mom who also works from home can be pure chaos! As you’ve probably already noticed, despite the occasional laugh track, life isn’t a sitcom and everyday struggles are rarely resolved in 30 minutes with commercial breaks to keep your sanity in check so the right strategies and mindset are vital for becoming more productive and less overwhelmed with all the things life throws at us. Enter the Simply Freeing Podcast…Episodes for the highly passionate, busy work at home, homeschooling mama ready to break away from cultural norms and raise life long learners. So let kick stress to the curb, throw chaos out the door and order in some peace and simplicity…with a cup of coffee, or 3.
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46: Creating A Family Culture With Feedback | With Kimberly Amici
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Ep. 45: Let's Talk About Sex | With Amanda Ammons
Sex can be beautiful, frustrating, scary and everything in between! It’s often a difficult topic to discuss. It’s important that as moms, we get comfortable with sex and that we have the confidence to discuss it with our kids because if you’re not the one educating your kids about sex, someone else will…
Resources Mentioned In This Episode:
Homeschool CoachingPassion Connected PodcastFB Support Group Passionate Beginnings CourseThe Great Sex Rescue: The Lies You’ve Been Taught and How to Recover What God Intended By, Sheila GregoireGod’s Design For Sex Series: 4 BooksBy, Stan Jones & Brenna Jones
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Do You Have Brain Fog? | With Sarah Gibson
Mom brain happens to the best of us. In today's episode we're diving into the complexities of the brain and discussing ways to optimize our mental clarity and eliminate brain fog for good...
Resources Mentioned In This Episode:
Homeschool CoachingConnect with Sarah Gibson 6 Fixable Causes for your Brain Fog 5 Powerful Supplements Needed in the Treatment for Brain Fog Brain fog Supplements (to get the prescriber code to order prescription-grade supplements)7-day jumpstart get 50% off using the code SIMPLYFREEINGThis Episode Discusses:
What is brain fog?How to optimize your sleep to reduce brain fog, even if you get broken sleepCauses of brain fogYour eating patterns and brain fog Simply ways to eliminate brain fogHow to make health and wellness a priority with your kids
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Ep. 43: Getting Out Of A Negative Mindset For Good | With Jessie Larson
Moms often find themselves stuck in a cycle of negative thinking. With all of life’s demands it’s pretty easy to become overwhelmed and begin looking negatively at your circumstances. Unfortunately, negative thinking doesn’t just impact you personally, it can cause your entire family to suffer. If you feel stuck in a cycle of negative thinking, this episode is for you…
Resources Mentioned In This Episode:
Homeschool CoachingConnect With Jessie The Positively You PodcastThis Episode Discusses:
Negative thought loops Martyr syndromeCelebrating your winsHow to talk about yourself in front of your kidsEmpathy and self awarenessHow to get out of a cycle of negative thinking
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Ep. 42: Self Care Tips For Busy Moms | With Sara Miller
Self-care is not just a buzz word. It’s about identifying where there are gaps in your care for yourself and setting yourself up to have more peaceful days even when you are an extremely busy mom. If you find yourself struggling with anxiety and burn out, this episode is for you…
Resources Mentioned In This Episode:
Schedule a Clarity CallConnect with Sara Miller This Episode Discusses:
Why self-care is importantHow to recognize the type of self care you need to feel more at peaceHow self-care and guilt are relatedWhat is the spoon theoryHow to build up tiny self-care habits into your lifestyle
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Ep. 41: Benefits of Plant Based Eating | With Hannah Haines
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Customer Reviews
Spot on
I’m a homeschooling mom of 3 and am starting my own business and this podcast is so helpful and inspiring to me. I am easily overwhelmed by everything I have on my plate and I love listening to this and feeling like I’m not alone and getting so much help and guidance. Thank you for creating this!
Killing Loneliness with Support and Encouragement
I’m not the intended audience for this podcast, but if I could encourage more men to listen, that would be a win. Hearing the perspective of a mother, reflecting on the hardships of raising children, it will urge men to take more active roles in family and uplift everyone.
It’s a great remainder to focus in what it matters most
I love to hear Jackie’s podcast! Sometimes as woman try to accomplish so many things at the same time that we tend to loose focus in what it’s important! Jackie brings a lot of different topics that we, as moms, have in our heads and hearts! It’s so nice to know we are not alone in this battle! And we can see other perspectives that could be apply to our lives! Thank you!