23 min

Sitting Meditation- Practice with Refuge Charlotte Center For Mindfulness // Podcasts

    • Self-Improvement

There is a tradition beautiful Buddhist practice of taking refuge.  In this practice I expand on that practice with a broadened understanding of taking refuge.

  • Charlotte Center for Mindfulness

There is a tradition beautiful Buddhist practice of taking refuge.  In this practice I expand on that practice with a broadened understanding of taking refuge.

23 min

  • Charlotte Center for Mindfulness