22 min

Sitting Meditation- The Interwovenness of Compassion and Safety [4.3.24‪]‬ Charlotte Center For Mindfulness // Podcasts

    • Self-Improvement

How do we learn to meet ourselves, just as we are, in a way that provides an internal sense of safety?

 

Erich Fried, translated by: ANNA KALLIO 



It is nonsense

says reason

It is what it is

says love



It is calamity

says calculation

It is nothing but pain

says fear

It is hopeless

says insight

It is what it is

says love



It is ludicrous

says pride

It is foolish

says caution

It is impossible

says experience

It is what it is

says love

How do we learn to meet ourselves, just as we are, in a way that provides an internal sense of safety?

 

Erich Fried, translated by: ANNA KALLIO 



It is nonsense

says reason

It is what it is

says love



It is calamity

says calculation

It is nothing but pain

says fear

It is hopeless

says insight

It is what it is

says love



It is ludicrous

says pride

It is foolish

says caution

It is impossible

says experience

It is what it is

says love

22 min