15 min
Snacks: The Ingredients I Look For Zen Odyssey | Food and Mood Coaching
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- Alternative Health
All snacking is emotional. (Unless planned and with purpose). My daughter did not used to snack. Now, she is in school...
Link to the Amazon snack list I mention in the video.
https://www.amazon.com/hz/wishlist/ls/Y6K64AOVYKRD?ref_=wl_share
#emotionaleating #snackoptions #mindfulsnacking #nourishingchoices #schoolsnacks #healthyhabits #wellness #parenting #selfawareness
Support this podcast at — https://redcircle.com/zen-odyssey/donations
All snacking is emotional. (Unless planned and with purpose). My daughter did not used to snack. Now, she is in school...
Link to the Amazon snack list I mention in the video.
https://www.amazon.com/hz/wishlist/ls/Y6K64AOVYKRD?ref_=wl_share
#emotionaleating #snackoptions #mindfulsnacking #nourishingchoices #schoolsnacks #healthyhabits #wellness #parenting #selfawareness
Support this podcast at — https://redcircle.com/zen-odyssey/donations
15 min