42 min
21. Somatic EMDR Goodness Go all in to Let go
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- Mental Health
If you are wondering how Somatics and EMDR could work together, I break it down on this episode.
I invite you to listen as I offer ways my clients and I find somatic work helpful, EMDR helpful and then how the combination of the two can be a powerhouse tool for healing.
Again, your body knows what you need, so pay attention to how it feels as I share. You can take the nuggets that resonate and leave the rest.
If you want to learn more, or learn how we can work together, reach out for a free chat with me. We will see if I can answer your questions and see if we are a good fit.
https://camibirdno.com/schedule/
If you are wondering how Somatics and EMDR could work together, I break it down on this episode.
I invite you to listen as I offer ways my clients and I find somatic work helpful, EMDR helpful and then how the combination of the two can be a powerhouse tool for healing.
Again, your body knows what you need, so pay attention to how it feels as I share. You can take the nuggets that resonate and leave the rest.
If you want to learn more, or learn how we can work together, reach out for a free chat with me. We will see if I can answer your questions and see if we are a good fit.
https://camibirdno.com/schedule/
42 min