15 min
Some Thoughts on Joy ALTER
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- Society & Culture
Toe joints! Snow! Puffer fish! Mini horses! The northern lights! Saturn! Rockets! My little fairy wolf dog Everest snow angels outside, Colors! Christmas castus about the bloom for the 5th year in a row! The smell of a forest! Fire! Friendship! Music! Song! What in the world—we can sing to each other?! Slippers! Electricity!...
Joy is a mode of being. Exploring what it can mean to hope for joy to the world at a particularly dark time? Joy can wrap its arms around the full spectrum of the human experience.
The Integrate Workshop: https://wwe.com/visionary
The Envision 2024 Workshop: ww.nicolemeline.com/visionary
*FREE* ALTER Joy Ride: https://www.nicolemeline.com/joyride
The Book of Delights by Ross Gay
Surprised by Joy by C.S. Lewis
This episode sponsored by Ritual Multivitamins. Code HEARTWARD for 30% off your first order.
Learn more about the ALTER Together studio and membership at https://www.nicolemeline.com/alter
A gift of 4 introductory ALTER practices for you: https://www.nicolemeline.com/gift
Explore the ALTER Digital Studio, with a free 5-day trial: https://alter.nicolemeline.com/catalog
Connect on Instagram:
https://www.instagram.com/nicolemeline
https://www.instagram.com/altertogether
Thank you for rating and reviewing the Alter Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/alter/id1456421038
Spotify: https://open.spotify.com/show/3ivzgfH315SXcMFVibiWdq?si=e195ccab28a34261
The ALTER Together Digital Studio is a sanctuary of movement, meditation, mentorship, leadership training, and heartward community with Nicole Meline. Spirited movement practices including music-driven indoor cycling, yoga inspired mat practice, strength and endurance training celebrating all body types & abilities.
ALTER Indoor cycling is a rhythm-driven journey to build grit and soul.
The ALTER Practice is a blend of yoga, cardio HIIT and strength training, pilates and barre sculpting, ecstatic dance, and meditation.
Let's gather to deepen your practice, fill your mindfulness toolbox, sweat, breathe, and explore delicious mind-body connections.
All ALTER practices draw from Nicole's decades of teaching experience and 20+ years of practice and training as a yogi, founding Peloton master instructor, Ironman triathlete, poet, and speaker.
Toe joints! Snow! Puffer fish! Mini horses! The northern lights! Saturn! Rockets! My little fairy wolf dog Everest snow angels outside, Colors! Christmas castus about the bloom for the 5th year in a row! The smell of a forest! Fire! Friendship! Music! Song! What in the world—we can sing to each other?! Slippers! Electricity!...
Joy is a mode of being. Exploring what it can mean to hope for joy to the world at a particularly dark time? Joy can wrap its arms around the full spectrum of the human experience.
The Integrate Workshop: https://wwe.com/visionary
The Envision 2024 Workshop: ww.nicolemeline.com/visionary
*FREE* ALTER Joy Ride: https://www.nicolemeline.com/joyride
The Book of Delights by Ross Gay
Surprised by Joy by C.S. Lewis
This episode sponsored by Ritual Multivitamins. Code HEARTWARD for 30% off your first order.
Learn more about the ALTER Together studio and membership at https://www.nicolemeline.com/alter
A gift of 4 introductory ALTER practices for you: https://www.nicolemeline.com/gift
Explore the ALTER Digital Studio, with a free 5-day trial: https://alter.nicolemeline.com/catalog
Connect on Instagram:
https://www.instagram.com/nicolemeline
https://www.instagram.com/altertogether
Thank you for rating and reviewing the Alter Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/alter/id1456421038
Spotify: https://open.spotify.com/show/3ivzgfH315SXcMFVibiWdq?si=e195ccab28a34261
The ALTER Together Digital Studio is a sanctuary of movement, meditation, mentorship, leadership training, and heartward community with Nicole Meline. Spirited movement practices including music-driven indoor cycling, yoga inspired mat practice, strength and endurance training celebrating all body types & abilities.
ALTER Indoor cycling is a rhythm-driven journey to build grit and soul.
The ALTER Practice is a blend of yoga, cardio HIIT and strength training, pilates and barre sculpting, ecstatic dance, and meditation.
Let's gather to deepen your practice, fill your mindfulness toolbox, sweat, breathe, and explore delicious mind-body connections.
All ALTER practices draw from Nicole's decades of teaching experience and 20+ years of practice and training as a yogi, founding Peloton master instructor, Ironman triathlete, poet, and speaker.
15 min