Sondra Ray & Markus Ray on Loving Relationships Sondra Ray & Markus Ray

"Miracles demonstrate that learning has occurred under the right guidance, for learning is invisible and what has been learned can be recognized only by its results. Its generalisation is demonstrated as you use it in more and more situations. You will recognize that you have learned there is no order of difficulty in miracles when you apply them to all situations." This is the beginning of asking for Help in the Mind. You start within.


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SONDRA and MARKUS discuss the need to have a good wardrobe. They discuss the importance of wearing nice clothes all of the time. "Look good, Feel good, and Smell good" all of the time—and this will put you in a higher frequency of joy. There are many factors in your wardrobe that say a lot about you! And all of this is really worth your attention for a better quality of life. 


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SONDRA and MARKUS discuss a "Sexless Marriage" that is more common than we think. Some think a "sexless marriage" is a higher spiritual path. Some couples are not communicating in other areas, and this is just a form of lack of intimacy. Celibacy is not necessarily a higher spiritual practice. Intimacy is the issue, and this needs to include all areas of a couple's Life. Communication is a must. Communication clears up a person's past and their case around sex. 


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SONDRA & MARKUS discuss the "Personal Lie" and how to get over it. They have written a book on this subject called Liberation: Freedom From Your Biggest Block to Pure Joy (order here: bit.ly/LibRay) These experts on relationships offer you a practical solution for eliminating negativity from your personal view of yourself.


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In a recent "BREATHE WITH SONRA RAY" worldwide Liberation Breathing session SONDRA discusses how the mind rules the body. Spiritual Healing amounts to being really clear about this fact, and unraveling the negative thoughts that precede all illnesses. Most of all,  this dynamic teacher gives you a step by step process whereby you can get to the causative factors of any physical or emotional ailment. 


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SONDRA & MARKUS discuss how to overcome the doldrums we may find ourselves in during this Great Sequester. One of the things to focus on is "Work is Worship; Idleness is Death." There is an importance to stay productive with something. Serving humanity with some part of our time is essential to maintaining our happiness. We can be happy anytime when we give our attention to something creative we like to do. 


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