4 episodes

A podcast about feelings, needs, relationships and behaviours that help us and/or limit us. Sonosound is a podcast about different current topics that concern us as people, the relationship towards ourselves and others. Each of these topics will be sharing my reflection and experience but will also look into theories of nonviolence and scientific research in psychology, sociology and other relevant science branches. Though I live in Croatia, I will try to make the content interesting to all.

E-Mail: interosonosound@gmail.com
Webpage: http://interocentar.hr/en/sonosound/

Sonosound Sonosound

    • Relationships

A podcast about feelings, needs, relationships and behaviours that help us and/or limit us. Sonosound is a podcast about different current topics that concern us as people, the relationship towards ourselves and others. Each of these topics will be sharing my reflection and experience but will also look into theories of nonviolence and scientific research in psychology, sociology and other relevant science branches. Though I live in Croatia, I will try to make the content interesting to all.

E-Mail: interosonosound@gmail.com
Webpage: http://interocentar.hr/en/sonosound/

    4 Fake or true?!

    4 Fake or true?!

    We are surrounded by fake news and conspiracy theories. But is there something that can help us how to check the news and thories, as well as helps us determine what is true and what isn't. For this episode I went for a search for advice that can halp us. 

    Take a look at the links:

    Intero website

    • 22 min
    3. Allyship - how to be a useful ally

    3. Allyship - how to be a useful ally

    How often have you felt that you want to stand up for an oppressed group and didn't know how? That's something I was dealing with for a long time. That is the reason why I decided to do some research where I read and listened to people who have the experience of what helps and what is harming. This episode offers some dos and don’ts in being an ally.

    PODCAST INFO AND CONTACT:

    Find links and other information about the podcast on our webpage.
    http://interocentar.hr/en/sonosound/ 

    Interosonosound@gmail.com

    MUSIC AND SOUNDS:

    Heart Beat Sound

    Recorded by Zarabadeu

    Protofunk by Kevin MacLeod

    Link: https://incompetech.filmmusic.io/song/4247-protofunk

    License: http://creativecommons.org/licenses/by/4.0/

    • 29 min
    2. Why trust?

    2. Why trust?

    Trust. A topic that is of great importance in every aspect of human interaction. It is important in our private life, but also professional. In this episode, I'm giving a short overview of trust (at least I tried to keep it short). I didn't just want to stick to learning about trust, but also take a look at what we could do if we want to work on trust. What we can do if we identify distrust towards another person or towards us.

    Webpage: interocentar.hr/en - english

    Links:
    The Social Dynamics of Trust: Theoretical and Empirical Research, 1985 - 2012, J. David Lewis, Andrew J. Weigert;
    Trust and Antitrust, Annette Baier;
    Trust as a Social Reality, J. David Lewis, Andrew Weigert;
    John Gottman, The Science of Trust;
    Frances Frei, How to build (and rebuild) trust - TED talk;

    Sounds and Music:

    Zvuk Ultrazvuka
    Heart Beat Sound
    Recorded by Zarabadeu

    Ultralounge by Kevin MacLeod
    Link: https://filmmusic.io/song/5010-ultralounge
    License: http://creativecommons.org/licenses/by/4.0/

    • 23 min
    1. What is it all about?!

    1. What is it all about?!

    This is an introductory episode where you can learn a little about me and what this Podcast is about. I'm giving you a short look into why I decided to start this podcast and how I'm planning to go about the topics that I decide to cover. If you want to be informed about new episodes when those are published. 

    Resources:

    Heart Beat Sound, Recorded by Zarabadeu

    Music: Ice Flow by Kevin MacLeod, https://incompetech.filmmusic.io/song/3898-ice-flow, License: http://creativecommons.org/licenses/by/4.0/

    • 6 min

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