156. How to Be Flexible With Your Routines (and your life‪)‬ Soul and Wit

In this episode, Courtney & Bailey talk about the benefits of flexibility and share ideas to help you practice flexibility. More flexibility around routines and habits help us be more flexible when it really matters in relationships, work and other situations.
 
Favorite Things Bailey: 
Breakfast sandwich from Central 9th Market
New Olive and June Press Ons they sent me 
 
Favorite Things Courtney:
My new clean sink faucet
Freezing avocados
 
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Episode Notes and Resources: 
TikTok Video 
 
If you are interested in sponsoring an episode of Soul & Wit, contact us here:
soulandwitpodcast@gmail.com
 
Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
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