58 episodes

Soul searching? Do you wanna know the truth about spirituality in today's world? The real experiences of a millennial that has been through it? Someone that has been a perfectionist, over achiever, people pleaser to eventually understand the messages that were coming from her soul? The real sh*t...no filters, no holding back? This podcast is for you. Join me as I talk through spiritual topics with a twist of my life.

Soul Diaries: Discover Your Inner Serenity Urvi Shah

    • Religion & Spirituality
    • 5.0 • 9 Ratings

Soul searching? Do you wanna know the truth about spirituality in today's world? The real experiences of a millennial that has been through it? Someone that has been a perfectionist, over achiever, people pleaser to eventually understand the messages that were coming from her soul? The real sh*t...no filters, no holding back? This podcast is for you. Join me as I talk through spiritual topics with a twist of my life.

    Postpartum Advice - Trust Your Intuition

    Postpartum Advice - Trust Your Intuition

    Hey Beautiful Soul -

    Those first few months of postpartum are a real rollercoaster - listen to the last episode for more on that! In this episode, I dive more into my postpartum experience and how I started to trust my intuition more than advice from others. Listen in to find out how you can start to listen to your intuition more and trust it over anything else!

    Enroll into the Mindfulness for Mamas Self Guided Course today - all the tools I shared with you on the podcast are in this course!

    ⁠https://thoughtful-artist-9667.ck.page/mindfulnessformamas⁠

    Follow us:

    Instagram:
    ⁠⁠https://www.instagram.com/innersereni⁠⁠tylc

    Youtube:
    ⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠

    Website: ⁠www.innerserenitylifecoaching.com⁠ 

    Facebook
    group: ⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠





    Affirmations are
    super powerful and can transform your life - get your own powerful affirmation
    cards deck - Feel the Shakti: ⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav

    • 17 min
    The Real Stuff in Postpartum They Won't Tell You

    The Real Stuff in Postpartum They Won't Tell You

    Hey Beautiful Soul - So you decided to have a baby - and are super excited..everything is amazing - and then postpartum comes and you are scratching you head like, what just happened? On average in the US, women are seen a lot less by their doctors or medical teams during postpartum -- all of the time is focused on the baby and the mother is often forgotten.

    I dive into my experience the first few weeks postpartum and share some valuable tips, tools and resources that will support you. Share this with anyone you know that is a new mama! Let's spread the awareness.



    Enroll into the Mindfulness for Mamas Self Guided Course today - all the tools I shared with you on the podcast are in this course!

    https://thoughtful-artist-9667.ck.page/mindfulnessformamas


    Follow us:

    Instagram:
    ⁠https://www.instagram.com/innersereni⁠tylc

    Youtube:
    ⁠https://youtu.be/Ux0z8aOjfCA⁠

    Website: www.innerserenitylifecoaching.com 

    Facebook
    group: ⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠





    Affirmations are
    super powerful and can transform your life - get your own powerful affirmation
    cards deck - Feel the Shakti: https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav

    • 48 min
    My Birth Story and Lessons I Learned

    My Birth Story and Lessons I Learned

    During pregnancy, I would often drift into thought wondering what birth would be like - how would it be in the hospital, how would I be giving birth - would it be painful? These thoughts were so overwhelming that I decided to go with living one day at a time during my pregnancy journey. Soon enough - I was diagnosed with placenta previa and it became pretty evident that I would be getting a C-section .... until maybe I wasn't? Listen to this episode to find out how I gave birth and the lessons I learned through the process. I dive into a bit about postpartum as well - which is a sneak peak at the next episode!

    Below are some links of episodes about my fertility journey and Vaginismus if you want to learn more:

    Fertlity Journey episode : https://spotifyanchor-web.app.link/e/oV5Sy5N58Fb

    Ivf episode with Lisa : https://youtu.be/r7GZyqr-nm8?si=CWsvUURYHRft_y98

    Vaginismus Story : https://www.katrinwithlove.com/living-life-with-pain-urvis-vaginismus-story/



    Follow us on Social Media/Connect with us:



    Follow us:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠⁠⁠⁠tylc

    Youtube: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠⁠⁠⁠

    Website: www.innerserenitylifecoaching.com 

    Podcast: ⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/urvi-shah00⁠⁠⁠⁠⁠⁠⁠

    Facebook group: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠⁠⁠⁠⁠

    Check out our Etsy store for unique affirmation cards and more! 

    ⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466⁠⁠⁠⁠⁠⁠⁠

    Book a Session with me:

    Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading



    Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone



    Sign up for Serenity Mamas Journey: https://www.innerserenitylifecoaching.com/general-7

    • 44 min
    The End of Season 5 - Uplifting Your Spirit

    The End of Season 5 - Uplifting Your Spirit

    This season has been extremely educational and insightful. I learned so much for all of our guests about spirituality, mental health, and ways to uplift your spirit no matter the challenge.



    I wanted to end the season with a special note - and also a goodbye to 2023 - a year that was particularly spiritual for me.



    If you haven't listened to the episodes from this season - go ahead and binge them! They are all so good - and follow the guests - many of them are here to support you!



    Follow us on Social Media/Connect with us:



    Follow us:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠⁠⁠⁠tylc

    Youtube: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠⁠⁠⁠

    Website: www.innerserenitylifecoaching.com 

    Podcast: ⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/urvi-shah00⁠⁠⁠⁠⁠⁠⁠

    Facebook group: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠⁠⁠⁠⁠

    Check out our Etsy store for unique affirmation cards and more! 

    ⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466⁠⁠⁠⁠⁠⁠⁠

    Book a Session with me:

    Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading



    Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone



    Sign up for Serenity Mamas Journey: https://www.innerserenitylifecoaching.com/general-7

    • 12 min
    Eileen's Story - Overcoming Addiction with Arts

    Eileen's Story - Overcoming Addiction with Arts

    When you are consumed by an addiction - it sort of feels like you will never come out of it, even if you want. It also feels like there is so much judgement around you and that you are a complete failure. In this inspiring story, Eileen shares how she overcame addiction with arts and how she moved into a career.

    Eileen Tull is a theatremaker, poet, educator, and one-woman-show person based in Chicago. Her work has been seen all over the country in theater spaces, but also in bookstores, art galleries, bars, and other non-traditional stages. In Chicago, she has worked with Stage Left, The Factory Theater, Broken Nose Theatre, Mortified Chicago, The Moth, Laugh Factory, and most recently, Theater Wit. Eileen published her first poetry collection, 33 Poems About Peanut Butter, in 2022. She is a creative arts instructor and teaches classes for kids, adults, and seniors. She is a proud friend of Bill W.



    Follow us on Social Media/Connect with us:



    Follow us:

    Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠⁠⁠tylc

    Youtube: ⁠⁠⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠⁠⁠

    Website: www.innerserenitylifecoaching.com 

    Podcast: ⁠⁠⁠⁠⁠⁠https://anchor.fm/urvi-shah00⁠⁠⁠⁠⁠⁠

    Facebook group: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠⁠⁠⁠

    Check out our Etsy store for unique affirmation cards and more! 

    ⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466⁠⁠⁠⁠⁠⁠

    Book a Session with me:

    Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading



    Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone



    Sign up for Serenity Mamas Journey: https://www.innerserenitylifecoaching.com/general-7

    • 35 min
    Ruth's Story -- Finding Oneself Through Spirituality

    Ruth's Story -- Finding Oneself Through Spirituality

    You might have heard it from others - you really find your true self as you are going through a spiritual journey. The spiritual journey is one where you truly discover your true self. You discover the traumas you have been holding onto, the healing that needs to be done and the tools that help you through it all.

    In this episode, Ruth talks about her spiritual journey and how she discovered tools that helped with her healing.

    As a lifelong conscious explorer of the depth of our human experience, Ruth has studied our process of spiritual ascension through multiple healing modalities, while always honouring the wisdom of her own lived experience. 

    With direct experience of our True Nature, knowing deeply the aspects of Shadow and Light she left a career in the corporate world and now works as a Soul Coach and Spiritual Mentor, to guide and support others in navigating their own journey of healing and expansion.  This work transforms the relationship with Self, to create a new experience of life based on freedom, conscious choice and emotional empowerment.  Working with conscious inquiry and potent energy codes, she helps clients to release outdated and limiting (unconscious patterns) to inspire more ease, joy and inner freedom in the lived experience.

    Ruth knows that you have the power and light within you.  That with non-judgemental curiosity and a willingness to lovingly explore and know the Self, you can create a lighter, more peace filled experience of life.

    W: www.ruthkemp.co

    YT: https://www.youtube.com/@ruthkemp-thespiritualmentor

    IG: @the_spiritual_mentor

    FB: https://www.facebook.com/thespiritualmentor369/



    Leave a comment, question or rating - I love reading your comments/insights and connecting further on this! I would love to know if you resonate with this show and what really stood out to you.



    Follow us on Social Media/Connect with us:



    Follow us:

    Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠⁠tylc

    Youtube: ⁠⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠⁠

    Website: www.innerserenitylifecoaching.com 

    Podcast: ⁠⁠⁠⁠⁠https://anchor.fm/urvi-shah00⁠⁠⁠⁠⁠

    Facebook group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠⁠⁠

    Check out our Etsy store for unique affirmation cards and more! 

    ⁠⁠⁠⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466⁠⁠⁠⁠⁠

    Book a Session with me:

    Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading



    Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone



    Sign up for Serenity Mamas Journey: https://www.innerserenitylifecoaching.com/general-7

    • 34 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Pmp121 ,

Calming and enlightening

Listening to Urvi speak about her experiences has really opened my mind to consider things I may never have. This podcast is engaging and informative. It is also serene and calming at the same time. I thoroughly enjoy these topics and will continue to follow along her journey!

lmlyons ,

Eye opening

Urvi & her lessons/teachings/insight are so eye-opening & helpful in my spiritual journey. She is a beautiful human!

candidconfidence ,

Amazing!

I love Urvi! Her energy is so calming. She speaks her very real truth and gives great advice. So much wisdom and insight. Tune in! 👏🏻👏🏻👏🏻

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