172 episodes

Catch inspiring and encouraging weekly messages from Ps. Efren right here!

South Hills Church- Santa Clarita Campus Efren Pena

    • Religion & Spirituality
    • 5.0 • 3 Ratings

Catch inspiring and encouraging weekly messages from Ps. Efren right here!

    I NEED A VOCATION: Week 3: " Aren't Most People Burnt Out Between Vacations"

    I NEED A VOCATION: Week 3: " Aren't Most People Burnt Out Between Vacations"

    This is a play on words. The one where we have hit that wall in life and thought, “Man I seriously need a vacation!”? Most of us have. We want to run away, relax, regroup and refresh. But, can 2-weeks off really make up for the toll, damage and weight our jobs take on our mental, emotional, and relational health the other 50 weeks of the year? Is it possible to find fulfillment in a job you’re not all that passionate about? Can regular people live life without being burnt out or just plain bored? Can your 9-to-5 actually make the world better? If you’ve ever wondered any of these questions, this series is for you.

    • 34 min
    I NEED A VOCATION: WEEK 2 - "What If You Can't Get Paid To Do Something You're Passionate About?"

    I NEED A VOCATION: WEEK 2 - "What If You Can't Get Paid To Do Something You're Passionate About?"

    This is a play on words. The one where we have hit that wall in life and thought, “Man I seriously need a vacation!”? Most of us have. We want to run away, relax, regroup and refresh. But, can 2-weeks off really make up for the toll, damage and weight our jobs take on our mental, emotional, and relational health the other 50 weeks of the year? Is it possible to find fulfillment in a job you’re not all that passionate about? Can regular people live life without being burnt out or just plain bored? Can your 9-to-5 actually make the world better? If you’ve ever wondered any of these questions, this series is for you.

    • 34 min
    I NEED A VOCATION! - Week 1: "IS IT POSSIBLE TO NOT HATE GOING TO WORK?"

    I NEED A VOCATION! - Week 1: "IS IT POSSIBLE TO NOT HATE GOING TO WORK?"

    Have you ever hit that wall in life and thought, “Man I seriously need a vacation!”? Most of us have. We want to run away, relax, regroup and refresh. But, can 2-weeks off really make up for the toll and damage and weight our jobs take on our mental, emotional, and relational health the other 52 weeks of the year? Is it possible to find fulfillment in a job you’re not all that passionate about? Can regular people live life without being burnt out or just plain bored? Can my 9-to-5 actually make the world better? If you’ve ever wondered any of these questions, this series is for you.

    • 34 min
    DEFEATING DEPRESSION: Week 5- "WHAT IF SOMEONE I’M CLOSE TO SEEMS DEPRESSED?"

    DEFEATING DEPRESSION: Week 5- "WHAT IF SOMEONE I’M CLOSE TO SEEMS DEPRESSED?"

    All of us know someone suffering from severe anxiety or depression (whether we know it or not).

    But statistically, so few seek help. It’s something we don’t want to admit to others, maybe even ourselves.

    And technically—what’s “severe” anyway? So, we suffer in quiet isolation, imagining the crippling sadness will somehow disappear as suddenly as it descended. But when it doesn’t, and the days turn into weeks, months, or maybe even years--what do we do then? Are we doomed or are there ways to defeat depression?

    • 39 min
    DEFEATING DEPRESSION: WEEK 4- "WHAT ARE THE PEOPLE GETTING BETTER DOING?"

    DEFEATING DEPRESSION: WEEK 4- "WHAT ARE THE PEOPLE GETTING BETTER DOING?"

    All of us know someone suffering from severe anxiety or depression (whether we know it or not).

    But statistically, so few seek help. It’s something we don’t want to admit to others, maybe even ourselves.

    And technically—what’s “severe” anyway? So, we suffer in quiet isolation, imagining the crippling sadness will somehow disappear as suddenly as it descended. But when it doesn’t, and the days turn into weeks, months, or maybe even years--what do we do then? Are we doomed or are there ways to defeat depression?

    • 45 min
    DEFEATING DEPRESSION: Week 3: "WHY CAN’T DEPRESSED PEOPLE JUST SNAP OUT OF IT?"

    DEFEATING DEPRESSION: Week 3: "WHY CAN’T DEPRESSED PEOPLE JUST SNAP OUT OF IT?"

    All of us know someone suffering from severe anxiety or depression (whether we know it or not).

    But statistically, so few seek help. It’s something we don’t want to admit to others, maybe even ourselves.

    And technically—what’s “severe” anyway? So, we suffer in quiet isolation, imagining the crippling sadness will somehow disappear as suddenly as it descended. But when it doesn’t, and the days turn into weeks, months, or maybe even years--what do we do then? Are we doomed or are there ways to defeat depression?

    • 43 min

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