Soy and Thyroid Health Concerns Save My Thyroid

There are several health benefits associated with soy, especially in its fermented form. At the same time, we’ve all heard about the risks associated with phytoestrogens, goitrogenic properties, and more.

So, should everyone with a thyroid condition avoid soy?

Today I’m sharing my soy recommendations for people with thyroid health conditions and why I take a different approach depending on whether you’re restoring your health or in remission.

In this episode, you’ll learn about:
Health benefits of soyDifferentiating between soy allergies and soy sensitivityThe problem with phytates and lectinsWhy I recommend eating organic fermented soyWhether you should be concerned about the goitrogenic properties of soyWhat research shows about phytoestrogens in soyAs always, I hope you found this episode valuable, and I look forward to catching you in the next episode!



To learn more, visit the show notes at https://savemythyroid.com/podcast/soy-and-thyroid-health-concerns/.




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