003 Tips & Tools: Anxiety & COVID Pt. 2 Speak Out Podcast
-
- Self-Improvement
In this episode Lauren Wilson discusses tools for addressing anxiety during COVID-19. She shares practical tools in fighting against anxiety.
For additional information about Speak Out PDX please visit speakoutpdx.com
If you’d like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations
Article on Assertive Communication
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/assertive/art-20044644
---
Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support
In this episode Lauren Wilson discusses tools for addressing anxiety during COVID-19. She shares practical tools in fighting against anxiety.
For additional information about Speak Out PDX please visit speakoutpdx.com
If you’d like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations
Article on Assertive Communication
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/assertive/art-20044644
---
Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support
23 min