15 min
007 When Dark Emotions Hit: Learning the Importance of Vulnerability & Community Speak Out Podcast
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- Self-Improvement
In this episode Lauren shares a recent experience where grief and depression became overwhelming.
She shares the importance of continued self care, vulnerability and finding community that holds space.
For additional information about Speak Out PDX please visit speakoutpdx.com
If you’d like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations
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Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support
In this episode Lauren shares a recent experience where grief and depression became overwhelming.
She shares the importance of continued self care, vulnerability and finding community that holds space.
For additional information about Speak Out PDX please visit speakoutpdx.com
If you’d like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations
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Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support
15 min