10 min
Speaking From the Heart (Even If It’s Broken): Navigating Emotional Healing in Divorce The Intuitive Divorce: Changing the Experience and Outcomes of Divorce…One Mother at a Time
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- Relationships
In this episode, divorce coach Kristen Noel discusses the importance of speaking from the heart during the tumultuous process of divorce, especially for mothers. She emphasizes how opening up and expressing one's true feelings can not only facilitate healing but also transform the outcome of the divorce for the better. Through anecdotes and personal stories, Kristen illustrates the power of vulnerability and honest communication in altering the dynamics of divorce negotiations and co-parenting. She offers insights into navigating emotional upheavals, advocating for a compassionate approach towards oneself and one's spouse. Kristen also shares resources available through her program to help mothers facing divorce find support and empowerment.
00:00 Opening: The Power of Speaking from the Heart
00:40 Welcome to the Intuitive Divorce Podcast
01:13 The Essence of Speaking from the Heart in Divorce
02:43 Navigating Emotional Turbulence and Healing
03:54 Real-Life Stories: The Impact of Heartfelt Communication
06:51 The Transformative Potential of Kind Gestures
09:34 Closing Thoughts and Resources for Navigating Divorce
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
In this episode, divorce coach Kristen Noel discusses the importance of speaking from the heart during the tumultuous process of divorce, especially for mothers. She emphasizes how opening up and expressing one's true feelings can not only facilitate healing but also transform the outcome of the divorce for the better. Through anecdotes and personal stories, Kristen illustrates the power of vulnerability and honest communication in altering the dynamics of divorce negotiations and co-parenting. She offers insights into navigating emotional upheavals, advocating for a compassionate approach towards oneself and one's spouse. Kristen also shares resources available through her program to help mothers facing divorce find support and empowerment.
00:00 Opening: The Power of Speaking from the Heart
00:40 Welcome to the Intuitive Divorce Podcast
01:13 The Essence of Speaking from the Heart in Divorce
02:43 Navigating Emotional Turbulence and Healing
03:54 Real-Life Stories: The Impact of Heartfelt Communication
06:51 The Transformative Potential of Kind Gestures
09:34 Closing Thoughts and Resources for Navigating Divorce
—
If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
10 min