The Intuitive Divorce: Changing the Experience and Outcomes of Divorce…One Mother at a Time Kristen Noel
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- Society & Culture
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HOW you divorce matters, mama. I’m here every week with short, empowering conversations to help overwhelmed moms get grounded, protect their kids and finances and design a beautiful next chapter — I call it divorcing differently. I’m Kristen Noel, Certified Divorce Coach, mother, writer, and Founder of the Intuitive Divorce, a game-changing program that’s literally transforming the experience and outcomes of divorce for mothers. I’ve stood in your shoes, made the mistakes, and rebuilt (well, still rebuilding) a happy and loving life from the ashes. With humor and heart, I share expert strategies for communicating with your children, managing attorneys and navigating the legal system during divorce — salve for the aching soul to save you time, money and a LOT of heartache. Learn more at: intuitivedivorce.com
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Spring Cleaning and Divorce: Getting Clear on What You Really Want and Need
Divorce is a season of transition — and like a good spring cleaning, we can reassess what no longer fits in our closets and lives.
I love a good metaphor — and can’t resist drawing a parallel between seasonal closet cleaning and navigating the emotional landscape of divorce. I want to share some personal experiences and insights on how divorce can be a transformative opportunity to reassess life, break old patterns, and make conscious choices about what to keep and discard. I want you to view divorce not just as an end…but as a transition to a new chapter you are excited about, back in your power and trusting yourself. Listen in…
—Kristen Noel, Certified Divorce Coach and Founder of the Intuitive Divorce
00:00 Welcome to the Intuitive Divorce Podcast
01:10 Meet Kristen Noel: Your Guide Through Divorce
01:41 Spring Cleaning: A Metaphor for Divorce
04:10 The Emotional Closet: Dealing with Divorce
05:47 Taking Control: Empowerment in Divorce
07:33 Navigating Your Divorce: Steps and Support
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com -
The Money Story: The Priceless Value of Investing in Yourself During Divorce
Many women have a complicated relationship with money that goes beyond bank accounts — it’s a big trigger in divorce, but there’s more to the money story.
In this episode, divorce coach Kristen Noel explores the common struggle mothers face with finances during divorce and introduces the concept of 'divorcing differently'. She shares her personal story of financial devastation and recovery, underscoring the importance of emotional healing and the transformative power of support. Kristen encourages you to view investing in yourself as critical to achieving positive outcomes in divorce for both you and your children. She concludes with an inspiring message from a program graduate, reinforcing the value of expert guidance during such challenging times.
00:00 The Emotional and Financial Struggles of Divorce
01:02 Introducing the Intuitive Divorce Podcast
01:34 The Real Cost of Divorce and the Importance of Investing in Yourself
06:50 Transformation Stories: The Power of Support and Self-Investment
10:04 Closing Thoughts and Resources for Divorcing Mothers
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com -
To Nest or Not to Nest: Navigating Co-Parenting Choices During Divorce
There are lots of co-parenting choices to be made in divorce like cohabitating or nesting — it’s not always easy to know which is right for you.
In this episode, divorce coach Kristen Noel discusses the challenges divorcing parents face in making co-parenting decisions, with a focus on the concept of 'nesting'—an arrangement where parents take turns living in the family home to maintain stability for their children. She offers insights into the potential pitfalls of nesting, such as difficulties in cooperation and heightened emotions, while also highlighting its advantages as a stopgap solution in the early stages of a divorce. Kristen encourages you to trust your intuition, remain flexible in your decisions, and prioritize self-care throughout the process. The episode also mentions resources available to you, such as a free divorce workshop and personal strategy calls, to help you achieve the best experience and outcomes in your divorce.
00:00 Introduction to Divorce Decisions and Co-Parenting Choices
00:49 Welcome to the Intuitive Divorce Podcast
01:20 Exploring the Concept of Nesting in Divorce
02:33 The Realities and Challenges of Nesting
04:08 Navigating Divorce with Intuition and Support
05:38 Empowering Mamas Through the Divorce Process
07:24 Closing Thoughts and Resources for Divorcing Mamas
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com -
What Your Kids Really Want: Navigating Children's Needs During Divorce
During divorce it’s tempting to impose our opinions on our kids — but what they really need is space to process their own feelings
In this episode, divorce coach Kristen Noel guides you through the important topic of prioritizing your children's true needs during and after divorce. She underscores the negative impact of parents imposing their opinions on their kids or using material goods as a way to compensate for guilt or conflict. Through a compelling story shared by a mother, you’ll understand the importance of keeping children out of parental conflicts, maintaining a supportive and loving environment, and the value of joint gestures by both parents. Kristen also offers advice on how to support your kids in expressing love for both parents, despite the divorce, and encourages fostering a cooperative co-parenting relationship (difficult as that may feel at the moment!). She concludes with resources for mothers facing divorce, including a free divorce workshop and a strategy call, to equip you with the knowledge and support needed to navigate divorce constructively.
00:00 Navigating Divorce with Kids: The Do's and Don'ts
01:21 Introducing the Intuitive Divorce Podcast
01:54 Real Stories, Real Lessons: What Kids Truly Need
02:42 The Heart of the Matter: Keeping Kids Out of Conflict
04:20 Celebrating the Other Parent: A Path to Healing
06:05 The Power of Joint Gifts: A Vision for the Future
07:38 Your Next Steps: Resources and Support
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com -
Speaking From the Heart (Even If It’s Broken): Navigating Emotional Healing in Divorce
In this episode, divorce coach Kristen Noel discusses the importance of speaking from the heart during the tumultuous process of divorce, especially for mothers. She emphasizes how opening up and expressing one's true feelings can not only facilitate healing but also transform the outcome of the divorce for the better. Through anecdotes and personal stories, Kristen illustrates the power of vulnerability and honest communication in altering the dynamics of divorce negotiations and co-parenting. She offers insights into navigating emotional upheavals, advocating for a compassionate approach towards oneself and one's spouse. Kristen also shares resources available through her program to help mothers facing divorce find support and empowerment.
00:00 Opening: The Power of Speaking from the Heart
00:40 Welcome to the Intuitive Divorce Podcast
01:13 The Essence of Speaking from the Heart in Divorce
02:43 Navigating Emotional Turbulence and Healing
03:54 Real-Life Stories: The Impact of Heartfelt Communication
06:51 The Transformative Potential of Kind Gestures
09:34 Closing Thoughts and Resources for Navigating Divorce
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com -
Does Divorce Make You a Bad Person? Unpacking Self-Doubt and Self-Judgment while Honoring Your Needs
In this episode divorce coach Kristen Noel challenges the stigma surrounding divorce and encourages mothers to prioritize their health, happiness, and well-being. Kristen emphasizes that pursuing a divorce does not make you a bad person. She discusses the importance of paying attention to your intuition and needs, rather than staying in unfulfilling or unhealthy relationships for the sake of others' expectations or societal norms. The episode encourages listeners to take accountability for their lives, consider the impact of staying in negative situations on themselves and their children, and view divorce as an opportunity for growth and healing. Kristen also offers support and resources for mothers navigating the complexities of divorce, including a free workshop and strategy call to help you take control of your divorce process.
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00:00 Opening Thoughts: Embracing Your Feelings and Needs
00:43 Introducing the Intuitive Divorce Podcast
01:16 Exploring the Stigma Around Divorce
03:01 Empowerment Through Divorce: A New Perspective
03:42 The Impact of Staying in Unhappy Marriages
04:56 Envisioning a Life of Freedom and Healing
06:00 Taking Action: Facing Fears and Making Decisions
06:30 Closing Remarks and Resources for Support
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
Customer Reviews
Amazing coaches!
I worked with Bill and Kristen when I was going through a divorce. I had no idea how to navigate this transition, especially with my 4 yr old son. Kristen and Bill held me through the whole process where I learned so much about myself, my superpowers, my vulnerabilities and also accountability. I have become a better person and a better mother because of their unconditional TLC and genuine desire for my success.