48 min
Special Guest - Stephanie Lueras (Personal Trainer and Nutrition Coach) Up Your Total Glow
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- Nutrition
In today`s episode I am speaking with the power-woman Stephanie Lueras. Stephanie is a Personal Trainer and Nutrition Coach and on a mission to empower others to feel wonderful in their precious skin no matter what size. Stephanie talks about her journey of being in a bigger body, the discrimination she has experienced because of this and how no diet could help her out of the feeling of not being good enough. Stephanie found within herself the strength to completely turn her life, health and wellbeing around and is now empowering others on their journey to living their best, most-feel good lives.
You can find / connect with Stephanie under the following links:
https://heartandsolefit.com/
https://www.facebook.com/heartandsolefit/
https://www.linkedin.com/in/heartandsolefit/
https://twitter.com/HSFitnessLueras
https://www.instagram.com/heartandsolefitnessandwellness/
In today`s episode I am speaking with the power-woman Stephanie Lueras. Stephanie is a Personal Trainer and Nutrition Coach and on a mission to empower others to feel wonderful in their precious skin no matter what size. Stephanie talks about her journey of being in a bigger body, the discrimination she has experienced because of this and how no diet could help her out of the feeling of not being good enough. Stephanie found within herself the strength to completely turn her life, health and wellbeing around and is now empowering others on their journey to living their best, most-feel good lives.
You can find / connect with Stephanie under the following links:
https://heartandsolefit.com/
https://www.facebook.com/heartandsolefit/
https://www.linkedin.com/in/heartandsolefit/
https://twitter.com/HSFitnessLueras
https://www.instagram.com/heartandsolefitnessandwellness/
48 min