48 min

How To Eliminate Stress And Cultivate Unshakeable Resilience with Srikumar Rao The Mindvalley Podcast with Vishen

    • Mental Health

All the stress and problems in our lives come down to one thing. Celebrated author, speaker and innovative coach on creativity and personal mastery, Dr. Srikumar Rao, get to the root of how to eliminate stress and become truly resilient to anything life throw our way: by becoming a radically different person. Punctuated with practical anecdotes, entertaining historical references, and charismatic humor, Srikumar's presentation could be the most useful 45 minutes you ever spend.
How to accelerate you towards your boldest goals with effortless: https://go.mindvalley.com/podcast_tqpm
Bonus:                                                                         
- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

All the stress and problems in our lives come down to one thing. Celebrated author, speaker and innovative coach on creativity and personal mastery, Dr. Srikumar Rao, get to the root of how to eliminate stress and become truly resilient to anything life throw our way: by becoming a radically different person. Punctuated with practical anecdotes, entertaining historical references, and charismatic humor, Srikumar's presentation could be the most useful 45 minutes you ever spend.
How to accelerate you towards your boldest goals with effortless: https://go.mindvalley.com/podcast_tqpm
Bonus:                                                                         
- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

48 min