40 min

SST_76: Re-wild your Psoas with Drew Ragan a Yogi and Strength Coach Spirituality of Strength Training

    • Fitness

The psoas, (the muscle of the soul in Eastern Medicine) is the most intimately connected muscle to our nervous system.  ~ Drew Ragan

The psoas, (the muscle of the soul in Eastern Medicine) is the most intimately connected muscle to our nervous system.  ~ Drew Ragan

40 min