Standing Tall: A reminder that you are good enough‪!‬ Come Hell or High Water: Stories of women overcoming

When you have experienced a trauma specifically around abuse, it is easy to feel like you have lost a part of yourself; but healing is possible! As we continue to honor sexual assault awareness month, this episode serves as a reminder that YOU ARE ENOUGH! You are good enough, you are smart enough, and you are strong enough to heal and reinvent the person that you want to be. 
 
This episode is one that you can come back to time and time again whether you need support or just a moment of relaxation. Experience a guided meditation reminiscent of an old fable and the healing vibration of a beautiful sound bath. If you are interested in experiencing more of what you hear in the episode visit me on Instagram or sign up for my mailing list for updates on my monthly free community sound meditations.
 
Visit Jinah on Instagram @jinah_nicole_parker or at www.jinahparker.com
 
Music by:
Eric Bartel
Astral Projection ★ Binaural Beats + Isochronic Tones (ASMR)
https://www.youtube.com/watch?v=BIgtliwpElY&t=149s
 
PowerThoughts Meditation Club
528Hz - Whole Body Regeneration - Full Body Healing | Emotional & Physical Healing
https://www.youtube.com/watch?v=hdmvMc7TZn0
 
Namaste!