35 episodes

The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond

Start a ripple ..‪.‬ India Pearson

    • Sports

The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond

    Hayley Browning | From battling breast cancer to building a paddle boarding community

    Hayley Browning | From battling breast cancer to building a paddle boarding community

    Send us a Text Message.
    Hayley Browning’s journey is truly inspiring. Paddleboarding entered her life as a beacon of hope after her diagnosis of breast cancer at just 27 years old. It became her lifeline, reconnecting her with the healing power of nature that she had missed since her days living off-grid in a wooden cabin on Wolf Lake in Minnesota.
    But it wasn't until she took the leap of faith, quitting her 9-5 office job and risking her life savings to pursue her dream of working on the water, that the true magic happened. Today's episode promises to  inspire you to embrace the unknown, trusting that the net will appear, just as it did for Hayley.

    Chapters
    00:00
    Introduction and Overview of the Paddle Cabin
    08:05
    Leaving London and Starting the Paddle Cabin
    15:31
    Transitioning from a Nine-to-Five Job to Pursuing Outdoor Adventures
    38:44
    Lessons Learned from Outdoor Adventures

    Instagram - @paddlecabin / @hayleyexplores
    Website - https://www.paddlecabin.co.uk/
    You can find this episode on iTunes, Spotify and many other podcast platform
    If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
    ~Music - Caleb Howard Almond / @oakandalmondcarpentry

    • 41 min
    Ed Kyrke-Smith | From city supermarkets to permaculture produce

    Ed Kyrke-Smith | From city supermarkets to permaculture produce

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    Let me paint a picture of our guest today. Ed Kyrke-Smith established Rebel Farmer as a rebellion against the conventional practices of food consumption. His platform promotes and produces local seasonal food, grown ethically on a smaller scale, while also educating communities on sustainable growing techniques.
    With a focus on fostering smaller, more localised consumer-producer relationships, Ed's mission is to reduce the negative environmental impact of farming and create a more resilient food system.
    Eight years after nurturing his first tomato plant, and with seven years of dedicated development from his site in Kent, Ed now stands as a leading voice in sustainable growing, ethical agriculture, and principles of NO-DIG and permaculture.
    Ed’s dedication to ethical farming and community engagement is truly inspiring. I can't wait to delve deeper into your journey and the impact you're making in the world of food production.
    Chapters
    00:00
    Introduction and Background
    02:31
    Moving to Kent and Starting a Homestead
    08:04
    Discovering Permaculture and Sustainable Living
    09:56
    Transitioning to a Sustainable Lifestyle
    14:19
    Finding a Home in Kent
    19:22
    Incorporating Nature into Family Life
    20:45
    The Journey of Sustainable Farming
    22:09
    Economics and Self-Sufficiency
    23:16
    The Impact of Cheap Supermarket Produce
    24:39
    The Problems with Supermarkets
    26:01
    The Hunger Gap and Seasonal Foods
    29:37
    The Future of Food and Relocalization
    35:20
    Kent Food Hubs and the Kent School of Food
    38:44
    Creating a Perennial Forest Garden
    47:18
    Wilder Work and Rewilding the Senses
    50:01
    The Future of Food and Educating the Next Generation
    51:13
    Observation and Finding Inspiration in Nature
    52:01
    Volunteering at Rebel Farmer HQ

    Instagram - @rebelfarmered
    Website - https://www.rebelfarmer.co.uk/  
    You can find this episode on iTunes, Spotify and many other podcast platform
    If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
    ~Music - Caleb Howard Almond / @oakandalmondcarpentry

    • 50 min
    Charlotte Broster | From making waves to finding a tribe

    Charlotte Broster | From making waves to finding a tribe

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    Let me introduce you to someone whose lens really does capture the spirit of adventure  Charlotte Broster is a photographer, a writer, cold water and a passionate advocate for self-discovery through outdoor experiences. Charlotte is based on the stunning Kent coast near Canterbury. She provides relaxed, natural, and fun outdoor photoshoots, catering to free spirits who are always on the lookout for little adventures.
    Adventure is at the forefront of Charlotte's photography brand. Leading people on exciting outdoor experiences where they can bond, unwind, and mess around is what she loves to do. 
    But Charlotte's adventures don't stop there. She's a wild swimmer and ice bath fanatic. With a background in journalism, Charlotte writes on the themes of adventure, self-discovery, and wellbeing best known for her Making Waves Project, a portfolio of ordinary women telling extraordinary stories that would otherwise be untold. Here is my chat with Charlotte …

    Chapters

    00:00 Introduction and Background
    02:38 Finding a Creative Identity
    04:00 Transition to Outdoor Photography
    06:19 Discovering the Golden Hour
    08:20 Moving to the Coast and Finding Identity
    10:07 The Making Waves Project
    13:02 Matricence and Identity Crisis
    20:09 The Power of the Outdoors
    22:47 Choosing the Outdoors as a Niche
    29:33 Passion for Cold Water Therapy
    37:26 Future Plans and Expansion
    42:43 Learnings from the Great Outdoors
    48:09 Continuing the Making Waves Project

    Instagram - @the.outdoor.studio
    Wesbite -  https://www.theoutdoorstudio.co.uk
    You can find this episode on iTunes, Spotify and many other podcast platform
    If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
    ~Music - Caleb Howard Almond / @oakandalmondcarpentry

    • 46 min
    Martin Dorey | From Eco Worrier to Eco Warrior

    Martin Dorey | From Eco Worrier to Eco Warrior

    Send us a Text Message.
    Meet Martin Dorey – a multi-faceted individual, blending the roles of writer, surfer, environmentalist, and avid camper van enthusiast.
    As the founder of the 2 Minute Foundation, Martin is on a mission to combat ocean pollution, one small action at a time. His dedication to cleaning up our seas has earned him widespread acclaim and admiration and in 2023 he was awarded an MBE for his commitment to the environment and recycling. Additionally, Martin's authored 'best-selling' travel series, chronicling the joys of slow travel in a camper van, has captivated audiences worldwide.
    In this episode, Martin shares his love for nature and outdoor activities, including surfing and camping. He discusses how he overcame an injury and adapted his active lifestyle. Martin also explains how spending time in nature can inspire people to protect the environment. He shares the story behind the Two Minute Beach Clean movement and its impact on communities. Lastly, Martin talks about the joy of campervanning and the importance of access to nature for all. The conversation explores the healing power of nature and the balance between environmentalism and the campervan lifestyle. It delves into the challenges of transitioning to a greener lifestyle and introduces the Way of the Waves project, a cycling and surfing adventure. 
    Instagram -@martindorey
    Website - https://martindorey.com/
    You can find this episode on iTunes, Spotify and many other podcast platform
    If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
    ~Music - Caleb Howard Almond / @oakandalmondcarpentry

    • 54 min
    Howard Foster | From global problems to local solutions

    Howard Foster | From global problems to local solutions

    Send us a Text Message.
    Howard Foster is a Marine Conservations and Founder of Big Blue Foundation - a UK based charity  that combines cutting-edge science and traditional knowledge to empower global communities to safeguard their oceans. Howard shares his journey into how he got into conservation work and the importance it has on his own personal life for maintaining his mental health. 
    Instagram -@thebigbluefoundation
    Photo - @apartphotography
    You can find this episode on iTunes, Spotify and many other podcast platform 
    If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram  @india_outdoors / @finandflow / www.indiapearson.co.uk
    ~Music - Caleb Howard Almond / @oakandalmondcarpentry 
    You can find this episode on iTunes, Spotify and many other podcast platform
    If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
    ~Music - Caleb Howard Almond / @oakandalmondcarpentry

    • 41 min
    Gail Muller | From refusing to accept a future in a wheelchair to hiking one of the world’s toughest treks

    Gail Muller | From refusing to accept a future in a wheelchair to hiking one of the world’s toughest treks

    Send us a Text Message.
    Gail Muller describes herself as an adventurer, writer and speaker with a side order of overcoming chronic illness. Gail was told she would be in a wheelchair by the age of forty but  At forty-one, she embarked on one of the world’s toughest treks – The Appalachian Trail. Gail shares her account of this adventure in her book Unlost and I had the provilidge of chatting to Gail about her inspirational story and am so happy to share it with you today 
    Instagram -@thegailmuller
    Website - https://gailmuller.com/
    You can find this episode on iTunes, Spotify and many other podcast platform 
    If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram  @india_outdoors / @finandflow / www.indiapearson.co.uk
    ~Music - Caleb Howard Almond / @oakandalmondcarpentry 
    You can find this episode on iTunes, Spotify and many other podcast platform
    If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
    ~Music - Caleb Howard Almond / @oakandalmondcarpentry

    • 46 min

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