[STEP 2] REASSESS your self talk The Body Grievers® Club
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- Mental Health
THE BODY GRIEVERS® METHOD is designed to shift you from body grief to body acceptance.
This is a part 2 of this 7 part mini series.
In this episode we will discuss:
• 2 tangible criteria to measure your self talk
• why reassessing self talk usually fails
We provide 3 tangible tips to help you REASSESS Self talk [STEP 2]
If you are
• YOU if are tired of hating your body but body love feels unattainable
• You are sitting in the suck of what accepting your current body means for you
• You want to get in the room with Bri + Jana + other body grievers®
JOIN MEMBERSHIP + RETREAT
12 months of body image coaching + an in person retreat
Apply Today.
In Grief + Joy,
Bri + Jana
THE BODY GRIEVERS® METHOD is designed to shift you from body grief to body acceptance.
This is a part 2 of this 7 part mini series.
In this episode we will discuss:
• 2 tangible criteria to measure your self talk
• why reassessing self talk usually fails
We provide 3 tangible tips to help you REASSESS Self talk [STEP 2]
If you are
• YOU if are tired of hating your body but body love feels unattainable
• You are sitting in the suck of what accepting your current body means for you
• You want to get in the room with Bri + Jana + other body grievers®
JOIN MEMBERSHIP + RETREAT
12 months of body image coaching + an in person retreat
Apply Today.
In Grief + Joy,
Bri + Jana
20 min