20 min

[STEP 2] REASSESS your self talk The Body Grievers® Club

    • Mental Health

THE BODY GRIEVERS® METHOD is designed to shift you from body grief to body acceptance.



This is a part 2 of this 7 part mini series.



In this episode we will discuss:

• 2 tangible criteria to measure your self talk

• why reassessing self talk usually fails



We provide 3 tangible tips to help you REASSESS Self talk [STEP 2]



If you are

• YOU if are tired of hating your body but body love feels unattainable

• You are sitting in the suck of what accepting your current body means for you

• You want to get in the room with Bri + Jana + other body grievers®

JOIN MEMBERSHIP + RETREAT

12 months of body image coaching + an in person retreat



⁠Apply Today.⁠



In Grief + Joy,

Bri + Jana

THE BODY GRIEVERS® METHOD is designed to shift you from body grief to body acceptance.



This is a part 2 of this 7 part mini series.



In this episode we will discuss:

• 2 tangible criteria to measure your self talk

• why reassessing self talk usually fails



We provide 3 tangible tips to help you REASSESS Self talk [STEP 2]



If you are

• YOU if are tired of hating your body but body love feels unattainable

• You are sitting in the suck of what accepting your current body means for you

• You want to get in the room with Bri + Jana + other body grievers®

JOIN MEMBERSHIP + RETREAT

12 months of body image coaching + an in person retreat



⁠Apply Today.⁠



In Grief + Joy,

Bri + Jana

20 min