43 min

Ep. #88 The Power Of Choice with Tara Whitney Stop Drinking and Start Living

    • Self-Improvement

If you know alcohol is the one constant in the way of fully stepping into your power, but you aren't sure the next best step, this show is for you.
I talk to intuitive eating coach, Tara Whitney about her  journey away from alcohol via the wisdom of the body.
This inspiring conversation Tara shares how she used the powerful and practical tool of choice through the lens of mindfulness.
Tara discovered the key to success wasn't about simply not drinking,  but answering the INVITATION to dive deeper into the journey of self discovery and sacred embodiment.
I loved every minute of this conversation and I know you will too. Thank you, Tara!

Please check out Tara's amazing work through her podcast and her transformative intuitive eating coaching program: Website |Podcast |Book | Facebook | Instagram
Tara's 3-Week Body Image Group Coaching and Yoga Program that begins Wednesday, June 2nd 2021!
To find out more about the safe container of 1:1 alcohol coaching with Mary, schedule a call  HERE. 
Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me. 
Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.
Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package. 
Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.
Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.

If you know alcohol is the one constant in the way of fully stepping into your power, but you aren't sure the next best step, this show is for you.
I talk to intuitive eating coach, Tara Whitney about her  journey away from alcohol via the wisdom of the body.
This inspiring conversation Tara shares how she used the powerful and practical tool of choice through the lens of mindfulness.
Tara discovered the key to success wasn't about simply not drinking,  but answering the INVITATION to dive deeper into the journey of self discovery and sacred embodiment.
I loved every minute of this conversation and I know you will too. Thank you, Tara!

Please check out Tara's amazing work through her podcast and her transformative intuitive eating coaching program: Website |Podcast |Book | Facebook | Instagram
Tara's 3-Week Body Image Group Coaching and Yoga Program that begins Wednesday, June 2nd 2021!
To find out more about the safe container of 1:1 alcohol coaching with Mary, schedule a call  HERE. 
Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me. 
Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.
Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package. 
Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.
Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.

43 min