42 min
Stop Stressing and Make Peace with Your Food Already The POP Podcast by Dr. Shané
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- Self-Improvement
From the latest fad to overthinking healthy food options, many of us seem to have a love-hate relationship with food and it might be leading you down a dark and harmful alley of stress and health challenges. It’s more than about eating yourself happy or avoiding foods you love. Let’s run away from unrealistic body images with helpful tips and guidance from Holistic Nutritionist + Certified Health Coach, Devyn Derksen of Nutrition with Devyn, Lethbridge, Canada.
𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡 𝗙𝗢𝗥 𝗧𝗢𝗗𝗔𝗬:
Today I choose to be motivated to change the things that are in my control
Follow us on YouTube and watch the podcast here:
YouTube: https://www.youtube.com/channel/UCYeIdZ8xqPRS62hQ0C0TUIg
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Support this podcast: https://podcasters.spotify.com/pod/show/dr-shane/support
From the latest fad to overthinking healthy food options, many of us seem to have a love-hate relationship with food and it might be leading you down a dark and harmful alley of stress and health challenges. It’s more than about eating yourself happy or avoiding foods you love. Let’s run away from unrealistic body images with helpful tips and guidance from Holistic Nutritionist + Certified Health Coach, Devyn Derksen of Nutrition with Devyn, Lethbridge, Canada.
𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡 𝗙𝗢𝗥 𝗧𝗢𝗗𝗔𝗬:
Today I choose to be motivated to change the things that are in my control
Follow us on YouTube and watch the podcast here:
YouTube: https://www.youtube.com/channel/UCYeIdZ8xqPRS62hQ0C0TUIg
---
Support this podcast: https://podcasters.spotify.com/pod/show/dr-shane/support
42 min