27 min
Stop taking 'fails' personally Ready To Lose
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- Alternative Health
Hey Ready Babes! Have you ever had a weightloss 'fail' and it leaves you feeling defeated, like you're incapable, like there is something WRONG WITH YOU that you can't do it perfectly...? If so, you are taking those fails personally and it is keeping you STUCK. We all have fails in our weightloss journey, but not all of us keep going after we have them.
Today I'm breaking down a 2 step process to stop taking fails personally so you can keep going. I'm giving you tons of client and personal examples so you know exactly how this might look in your life and what to start doing instead.
Mentioned in this episode:
Grab your EASY START GUIDE (& 7 day planner) by clicking here
Save your spot for our SUMMER Ready to Lose Group! by clicking here
Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/
Episode 109: Healthy Girl Energy click here to listen
Hey Ready Babes! Have you ever had a weightloss 'fail' and it leaves you feeling defeated, like you're incapable, like there is something WRONG WITH YOU that you can't do it perfectly...? If so, you are taking those fails personally and it is keeping you STUCK. We all have fails in our weightloss journey, but not all of us keep going after we have them.
Today I'm breaking down a 2 step process to stop taking fails personally so you can keep going. I'm giving you tons of client and personal examples so you know exactly how this might look in your life and what to start doing instead.
Mentioned in this episode:
Grab your EASY START GUIDE (& 7 day planner) by clicking here
Save your spot for our SUMMER Ready to Lose Group! by clicking here
Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/
Episode 109: Healthy Girl Energy click here to listen
27 min