Strong Girls Pod Charlie Ekstrom

Welcome to episode 10 and our season 1 finale of Strong Girls Pod, brought to you by WISS! In this phenomenal finale, Charlie brings a powerhouse guest to the stage – none other than the current Stanford Women’s basketball standout, Cameron Brink. The list of accolades is impressive: 2023 WBCA Defensive Player of the Year, 3x Pac-12 Champion, 2021 National Champion, USA 3x3 basketball World Champion and tournament MVP. Yet, what truly shines is the person behind the accomplishments.

Cam's journey goes beyond the court; she stands as a formidable advocate for mental health, utilizing her platform to inspire others. In this episode, listeners get an intimate glimpse into the life and mindset of an athlete who not only excels in her sport but also values the importance of finding role models and establishing a strong support system.

Cam understands the significance of cultivating a village of people who uplift and support each other. The episode unfolds with insights into Cam's journey of staying vulnerable, aligning herself with core values, and using her village to elevate to unprecedented levels.

As Season 1 comes to a close, witness the strength, resilience, and unwavering commitment that define Cameron Brink. The finale promises not just an exploration of basketball achievements but a celebration of the person, the advocate, and the athlete who continues to inspire and break barriers. Stay tuned for a captivating conversation that sets the stage for even greater heights in Cam's remarkable journey.

Welcome to Episode 9 of Strong Girls Pod, brought to you by WISS! In this special installment, host Charlie is joined by a remarkable guest and her former roommate, Lexie Hull.

Lexie, an alumna of Stanford Women’s basketball, brings with her an amazing journey with numerous accolades along the way, including clinching the 2021 National Championship alongside her team, and her twin sister Lacie.

As the #6 overall pick in the 2022 WNBA draft, Lexie now plays for the Indiana Fever. In this episode, listeners are treated to a narrative of determination, leadership, and the incorporation of family spirit and competition into the intricate chemistry of team dynamics. Lexie's story is a testament to the significance of drive and hard work in achieving not only personal success but also contributing to the success of the team.

For those familiar with the Hull twins, it's common knowledge that few can match their work ethic and mutual drive. Lexie and Lacie lead by example, creating a culture of excellence wherever they go. Join Charlie and Lexie for an engaging episode that unveils the intricacies of leadership, familial bonds, and the relentless pursuit of excellence. This is more than a basketball story; it's a celebration of the spirit that propels Strong Girls to greatness.

Welcome to Episode 8 of Strong Girls Pod, brought to you by WISS! In this compelling edition, Charlie sits down with a Strong Girls United legend, Skyler Espinoza. An alumna of Columbia Women’s Rowing, Stanford Women’s Lightweight Rowing, and present day professional cyclist, Skyler's journey unfolds full of transitions and triumphs.

A story that is nothing short of awe-inspiring, Skyler's resilience and adaptability hails from an internal fire that was ignited by her family of elite endurance athletes. Competition and pushing aerobic limits are ingrained in Skyler's nature.

The latest chapter in Skyler's journey is pretty incredible: she is competing for USA ParaCycling as a Tandem team pilot for her blind partner, Hannah. Together, they have embarked on the challenging path of Paralympic Qualification as sprint cyclists. Join Charlie and Skyler in this riveting episode that delves into the intricacies of transitions, the power of determination, and the realities of elite sports.

From rowing to cycling, Skyler's story is a testament to adaptability and indomitable spirit. Tune in and be inspired by a narrative that embodies the essence of resilience, support, and understanding.

Welcome to Episode 7 of Strong Girls Pod, brought to you by WISS! Charlie engages in a very real, very intimate conversation with none other than Jordan Robbins – a former NCAA volleyball player turned CEO and founder of Revly Sport, a revolutionary activewear brand that seamlessly blends the functionality of athletic wear with the luxurious comfort that comes with of high-end swimwear.

Jordan's journey unfolds as she shares the genesis of Revly. What sets her apart is not just her entrepreneurial spirit, but the profound personal story that fueled her drive to create a brand that addresses discomfort and insecurities head-on.

In this episode, Charlie and Jordan explore the depths of turning personal discomfort into a source of strength. Discover how Jordan's own experiences shaped her into the inspirational leader she is today and gain insights into the power of vulnerability in leadership. This isn't just a discussion about activewear; it's a journey into the resilience of the human spirit and the empowerment that comes from embracing discomfort. Tune in for a raw and authentic conversation that transcends the realms of sportswear, resonating with anyone seeking to transform challenges into triumphs. Get ready for a narrative that speaks to the heart and soul of empowerment.

Welcome to Episode 6 of Strong Girls Pod, brought to you by WISS! In this special edition, host Charlie brings listeners an exclusive conversation with none other than her former teammate and current professional US indoor volleyball superstar, Morgan Hentz.

As a three-time national champion with the Stanford Cardinal, and now a force with the US Women’s National Team, a standout in the Athletes Unlimited Volleyball league, and a key player for the Atlanta Vibe in the brand new Professional Volleyball Federation, Morgan's accomplishments are nothing short of awe-inspiring.

Discover the mindset of a champion as Morgan shares her simple yet profound focus – centering herself in both life and sport by "focusing on the controllables." With an innate ability to give 100% effort in everything she does, Morgan share her methods and lessons learned in staying grounded and excelling in the face of challenges.

Join Charlie and Morgan for a conversation that transcends the court, diving into the mindset, dedication, and unwavering commitment that define Morgan's remarkable career. This episode is a masterclass in focus, resilience, and the pursuit of excellence. Get ready to be inspired!

Welcome to Episode 5 of Strong Girls Pod, brought to you by WISS! In this installment, Charlie engages in a captivating conversation with Clair DeGeorge, a trailblazing member of the inaugural draft class of the Professional Women’s Hockey League (PWHL).

Discover the essence of resilience and determination as Clair shares her experiences and insights, rooted in a family legacy of unwavering work ethic and tenacity. With a national championship under her belt and a dual career in hockey and healthcare, Clair epitomizes the embodiment of dedication and excellence.

This is an episode filled with awe and inspiration as they explore Clair's incredible achievements, her unique perspective on the game, and the indomitable spirit that defines her. This is more than a conversation; it's a journey into the heart and soul of a true powerhouse. Get ready to be amazed by Clair's story of triumph and relentless work ethic!