23 min
#176 Stuck In 'I Don't Know' Intentional Living with Tanya Hale
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- Mental Health
Have you ever paid attention to how often you use the phrase, 'I don't know'? It seems to be a default for our brain when it doesn't want to expend the energy and the effort to figure something out. The problem is, that 'I don't know' is a lie and a bad habit that will keep us stuck and impede our progress. In this podcast we're going to talk about why it seems to be our 'go to' and how to move ourselves out of 'I don't know' and into 'I'm figuring it out.'
Have you ever paid attention to how often you use the phrase, 'I don't know'? It seems to be a default for our brain when it doesn't want to expend the energy and the effort to figure something out. The problem is, that 'I don't know' is a lie and a bad habit that will keep us stuck and impede our progress. In this podcast we're going to talk about why it seems to be our 'go to' and how to move ourselves out of 'I don't know' and into 'I'm figuring it out.'
23 min