Suicide Prevention Be Your Own Cheerleader

This month is Suicide Prevention Month and we talk about it. Suicide isn’t easy to discuss, it’s not sexy and it might be a little too real for a lot of people. However, it is still an important subject to discuss. ( So this episode is not as funny or humorous as past episodes, but it just as informative)I talk about my past struggles with suicidal thoughts, things that you can do to help whether you are thinking about suicide or know someone that isI also share a story about a suicide attempt that now is being used to help other people cope with their own dilemmas and emotionsPlease, visit the suicide prevention hotline if you are in need of help or need to speak to a mental health professional. https://suicidepreventionlifeline.org